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10 Minute Better Than Campbell’s Vegan Tomato Soup

By Healthy Helper 10 Comments

The BEST homemade tomato soup you’ll ever have! This copycat Campbell’s recipe is vegan, gluten-free, low in fat & calories, and is ready in LESS than 10 minutes. Everyone has a specific meal or two that they consider “comfort food.” Whether it’s your mom’s chili, grandma’s famous sauce, a slice of cheesecake at your favorite […]

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Filed Under: Gluten-Free, Healthy Food, Recipe, Sides, Vegan

3-Ingredient Butternut Squash Gnocchi [vegan + gluten-free]

By Healthy Helper 86 Comments

Learn how to make simple, vegan, and gluten-free butternut squash gnocchi with just three ingredients. A cozy meal that’s easy, healthy, and delicious! Are you craving a simple, hearty, and satisfying meal that’s both vegan and gluten-free? This 3-ingredient butternut squash gnocchi recipe is a must-try! Made with just roasted butternut squash, gluten-free flour, and […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Sides, Vegan

Easy Creamy Butternut Squash & Pear Soup [vegan + gluten-free]

By Healthy Helper 0 Comments

Warm up this fall with an easy creamy butternut squash and pear soup! This vegan recipe combines roasted butternut squash, sweet pear, and spices to create a smooth, comforting bowl of seasonal goodness. Ready in under an hour, it’s the perfect fall treat! As the crisp autumn air settles in, there’s no better way to […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Sides, Vegan

Copycat Erewhon Organic White Bean Tomato Salad [vegan + gluten-free]

By Healthy Helper 0 Comments

Enjoy a Copycat Erewhon Organic White Bean Tomato Salad at home with this easy, gluten-free, and vegan recipe. Bursting with flavor from giant white beans, organic tomatoes, and a zesty olive oil dressing! Erewhon’s White Bean Tomato Salad is the perfect combination of fresh ingredients and simple flavors, offering a delicious, nutrient-packed option for any […]

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Filed Under: Gluten-Free, Main Dishes, Recipe, Sides, Vegan

Easy Vegan Creamy Potato Soup [oil-free + nut-free]

By Healthy Helper 3 Comments

Easy creamy vegan potato soup made with 4 simple ingredients and no oil or nuts! This low-fat, plant-based soup will be your new favorite comfort food. Vegan comfort food doesn’t get easier than this, folks. Creamy, cheesy potato soup made totally vegan and with only 4 ingredients? It sounds too good to be true, but […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Sides

The ULTIMATE Red, White, and Blue Recipe Round Up for the Fourth of July

By Healthy Helper 9 Comments

The ultimate recipe roundup for the Fourth of July! Celebrate the 4th with these festive red, white, and blue recipes. All healthy and delicious. Green and red for Christmas. Orange and black for Halloween. Pastels for Easter. I love when holidays have specific color themes! It makes it so much more fun to decorate and […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Recipe Round Up, Savory Snacks, Sides, Sweet Snacks

26 Vegan Recipes for Father’s Day

By Healthy Helper 3 Comments

A roundup of 26 plant-based dishes all dads will love for Father’s Day! Main meals, appetizers, sides, and desserts…all delicious, all vegan. My dad is no stranger to vegan food as he’s usually a taste tester for a lot of my recipes! 😉 So that’s why when I offered to make a fully vegan meal […]

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Filed Under: Desserts & Treats, Healthy Food, Main Dishes, Recipe, Recipe Round Up, Sides, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Easy Vegan Instant Pot Black Bean Soup [gluten-free + high protein]
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  • Healthy Dairy-Free Maple Pecan Protein Muffins [grain-free + no added sugar]

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