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Savory Snacks

5 Easy Ways to Make a Healthier Grilled Cheese

By Healthy Helper 8 Comments

A roundup of my go-to food tips to take a classic grilled cheese sandwich to the next level! Healthy food hacks that are simple and delicious.  What better way to celebrate National Grilled Cheese Day than with a step by step guide to building the ULTIMATE grilled cheese sandwich? I personally LOVE grilled cheese sandwiches, […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Savory Snacks, Tips

Rosemary Olive Oil Cracker Crusted Chicken Fingers [whole-grain + healthy]

By Healthy Helper 17 Comments

A grownup, healthy version of your favorite childhood meal! These baked chicken fingers are full of flavor from the rosemary, stoneground wheat crackers, olive oil, and cheese blend they are coated with. Crispy on the outside, moist on the inside, and totally delicious! Sponsored by Back to Nature.  There was a time in my life […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Savory Snacks

Thai Coconut Rice Dip [gluten-free]

By Healthy Helper 7 Comments

A fragrant and flavorful rice dip made with toasted coconut, rich sesame oil, green curry, and fresh spices. Savory, satisfying, and perfect for pairing with your favorite crudite or rice chips! This post is sponsored by Mahatma Jasmine Rice. When it comes to cuisine, I am not picky! I love Italian, Mexican, Japanese, Greek…really anything. […]

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Filed Under: Healthy Food, Recipe, Savory Snacks

Avocado Egg Salad [dairy-free + gluten-free]

By Healthy Helper 19 Comments

Creamy, savory egg salad with the rich taste of avocado! Dairy-free, gluten-free, and full of healthy fats & protein. The perfect make ahead meal or snack to have all week-long! This post is sponsored by Linqia and AllWhites 100% Liquid Egg Whites. Last week I treated my parents to brunch at one of my favorite local […]

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Filed Under: Breakfast Food, Healthy Food, Main Dishes, Recipe, Savory Snacks

Vegan Buffalo Chicken Wing Dip [gluten-free]

By Healthy Helper 23 Comments

All the flavor of your favorite BIG GAME snack staple without any animal products! Creamy, cheesy, and so crave-worthy. This rich-tasting appetizer is the perfect easy recipe for sharing with friends and family while rooting your favorite team to victory! It’s that time of year, friends. The holidays are over and everyone is looking for […]

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Filed Under: Healthy Food, Recipe, Savory Snacks, Vegan

PALEO Pesto Bread [gluten-free + grain-free]

By Healthy Helper 24 Comments

A savory basil bread made paleo and 100% grain-free! This deliciously herby Pesto Bread is full of rich flavor, nuttiness, and cheesy taste despite being dairy-free. Gluten-free and perfect for pairing with your favorite main dish. Even though we are having an INCREDIBLY mild fall (which I am SO grateful for!), the signs of winter […]

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Filed Under: Healthy Food, Recipe, Savory Snacks

16 Healthy Snacks for Eating On the Go

By Healthy Helper 12 Comments

This post was sponsored by Nabisco as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Whether you’re back to school or dealing with busy work days, snacking on the go can be hard! This roundup of 16 Healthy Snacks will keep you fueled up and […]

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Filed Under: Healthy Food, Recipe Round Up, Savory Snacks, Sweet Snacks

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

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  • Peanut Butter Blondie Brownies [vegan + gluten-free]

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