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Recipe

Easy Gluten-Free Pumpkin Chocolate Chip Muffins [dairy-free + no added sugar]

By Healthy Helper 4 Comments

Easy to make, gluten-free Pumpkin Chocolate Chip Muffins! Dairy-free, no added sugar, oil-free, and full of whole grain fiber. Muffins are one of my FAVORITE baked goods to make. I love a handheld sweet snack that can be topped or filled with all sorts of goodness. Obviously I’ve been on a pumpkin kick lately, so […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

20 Dairy-Free Gluten-Free Snack Recipes You Need to Try

By Healthy Helper 3 Comments

20 healthy gluten-free, dairy-free sweet and savory snack recipes you need in your live. Most are vegan and have no added sugar as well! If you follow me on Instagram, you know I am ALWAYS sharing fun snack recipes…especially baked goods. 🙂 I am a SNACKER. I much prefer snacks to huge meals and a […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Recipe Round Up, Savory Snacks, Sweet Snacks

Soft Baked Pumpkin Chocolate Chip Cookies [gluten-free + dairy-free]

By Healthy Helper 2 Comments

Soft baked pumpkin chocolate chip cookies made with almond flour, oat flour, pumpkin, and vegan protein powder! Gluten-free, dairy-free, and no added sugar. You all know my obsession with pumpkin and that I eat it year round. But in the fall, I ramp things up and pretty much make pumpkin snacks and treats ALL the […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Uncategorized

Gluten-Free Chai Turmeric Pumpkin Bars [no sugar added + dairy-free]

By Healthy Helper 4 Comments

Gluten-free, dairy-free Chai Turmeric Pumpkin Bars will be your new favorite healthy snack for fall. High protein and no added sugar! It’s September last time I checked. Which means time for pumpkin everything. 🙂 Although pumpkin season never really starts or ends in my book, I definitely make a more concerted effort to share pumpkin […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Vegan Gluten-Free Lemon Almond Biscotti [no added sugar]

By Healthy Helper 6 Comments

Light and lemony almond biscotti perfect for pairing with your afternoon tea or or coffee! These Vegan Lemon Almond Biscotti are gluten-free and have no added sugar. Are you ‘coffee in the morning’ or ‘coffee all-day’ person? I definitely fall into the latter category. 😉 And with my afternoon coffee, I always always always need […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Caramel-Stuffed Chocolate Brownies [gluten-free + dairy-free]

By Healthy Helper 13 Comments

Rich chocolate brownies stuffed with super sweet date caramel! These dairy-free, gluten-free brownies will be your new favorite healthy dessert. Take fudgy chocolate brownies and make them even more IRRESISTIBLE. These Caramel-Stuffed Chocolate Brownies combine two amazing sweets in one healthy dessert you can feel good about eating. They’re high protein, made from whole food […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

11 Beautiful Blueberry Recipes

By Healthy Helper 54 Comments

A roundup of beautiful recipes featuring the seasonal fruit delight: BLUEBERRIES! Bursting with color and flavor, these recipes are healthy, full of antioxidants, and perfect for using the bounty of blueberry season. Blueberries have been SO good lately. Probably because we are in PEAK blueberry season. So it definitely makes sense! 😉 Most of the […]

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Filed Under: Breakfast Food, Desserts & Treats, Healthy Food, Recipe, Recipe Round Up, Sweet Snacks

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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