Healthy Helper

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Healthy Food

Purple Sweet Potato Biscuits [vegan + gluten-free]

By Healthy Helper 20 Comments

These purple sweet potato biscuits are fluffy, gluten-free, naturally colorful, and easy to make with oat flour and wholesome ingredients. These purple sweet potato biscuits are soft, fluffy, naturally vibrant, and almost too pretty to eat. Made with gluten-free oat flour and creamy purple sweet potatoes, they are perfect for breakfast, brunch, or a cozy […]

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Filed Under: Gluten-Free, Healthy Food, Recipe, Savory Snacks, Sides, Vegan

Gluten-Free Peanut Butter Oreo Protein Bars [dairy-free + no added sugar]

By Healthy Helper 2 Comments

These gluten-free, dairy-free, peanut butter Oreo protein bars are soft, chewy, high-protein, and easy to make with simple ingredients. The perfect healthy dessert or post-workout snack. These gluten-free, dairy-free, peanut butter Oreo protein bars taste like dessert but pack in protein and wholesome ingredients too. They are soft, chewy, peanut buttery, and loaded with crunchy […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Lemon Ginger Turmeric Energy Bites [vegan + gluten-free]

By Healthy Helper 19 Comments

These lemon ginger turmeric bites are a healthy, no-bake snack packed with nuts, dates, lemon, turmeric, and ginger for the perfect energizing bite. Bright, zesty, and naturally sweet, these lemon ginger turmeric bites are basically sunshine in snack form. Packed with wholesome ingredients and anti-inflammatory spices, these no-bake energy bites are perfect for busy mornings, […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

FUDGY Cottage Cheese Brownies [gluten-free + no added sugar]

By Healthy Helper 23 Comments

Fudgy brownies with a high protein twist, thanks to cottage cheese! These chocolate delights are gluten-free and have no added sugar. Are you a brownie lover who craves that perfect balance between fudgy and gooey? Look no further! In this delectable recipe, I’ll show you how to create the most irresistible fudgy cottage cheese brownies […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Chocolate Peanut Butter POWER Bites [vegan + gluten-free]

By Healthy Helper 32 Comments

Chocolate peanut butter sweet potato power bites made with purple sweet potato, oats, and protein powder, an easy no-bake high-protein snack perfect for meal prep. If you’re looking for a snack that hits that perfect balance of indulgent and nourishing, these chocolate peanut butter sweet potato power bites are about to become your new go-to. […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Mom’s Homemade Guac with Hidden Veggies [vegan + gluten-free]

By Healthy Helper 20 Comments

This healthy guacamole with hidden veggies is creamy, flavorful, and packed with fiber from secret green peas. An easy, nutritious twist on classic guac ready in minutes. If you think guacamole couldn’t possibly get any better, think again. This healthy guacamole with hidden veggies brings all the creamy, zesty goodness you love, with a subtle […]

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Filed Under: Gluten-Free, Healthy Food, Recipe, Savory Snacks, Vegan

Healthy Vanilla Cake Protein Donuts [grain-free + no added sugar]

By Healthy Helper 0 Comments

These Healthy Vanilla Cake Protein Donuts are soft, fluffy, and packed with protein. Sweetened with monkfruit, they’re sugar-free, high in flavor, and easy to make for a healthy treat or post-workout snack. I love donuts. Always have. But the typical kind from a bakery? They hit hard, and not just in flavor. I’m talking sugar […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Nut-Free Trail Mix Cookies [gluten-free + no added sugar]
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  • Soft-Baked Apple Cinnamon Snack Bars [high-protein + no added sugar]

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