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Gluten-Free

Chocolate Covered Strawberry Protein Muffins [gluten-free + no added sugar]

By Healthy Helper 5 Comments

Fruity, chocolatey protein muffins that taste like sweet, chocolate covered strawberries! These healthy muffins are gluten-free, oil-free, and have no added sugar. A delicious way to satisfy your sweet tooth! Whether you’re coupled up or focusing more on self-love right now, Valentine’s Day is right around the corner and that gives us all an excuse […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Vegan Gluten-Free German Chocolate Cake [oil-free + no added sugar]

By Healthy Helper 28 Comments

The ultimate healthy vegan gluten-free German chocolate cake that tastes like a traditional German Chocolate Cake. Vegan, gluten-free, and no added sugar, this dessert will be a hit with the whole family whether they’re vegan or not. It’s also oil-free and filled with nutty goodness! It doesn’t happen often, but when you nail a new […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Vegan

7 Sensational Ways to Serve Cauliflower Gnocchi

By Healthy Helper 18 Comments

7 unique, easy ways to prepare Trader Joe’s cauliflower gnocchi and take it to the next level of deliciousness! Vegetarian, pescatarian, and meat options to satisfy everyone’s needs. If you haven’t tried cauliflower gnocchi, now you have ZERO excuses. Major dinnertime hacks coming atcha today, friends!! Trader Joe’s is pretty much the MECCA of easy, […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Recipe Round Up, Round Up

Honey Dijon Cauliflower Pretzel Poppers [grain-free + paleo-friendly]

By Healthy Helper 2 Comments

Savory cauliflower bites coated with grain-free honey dijon pretzels. Crunchy on the outside, perfectly cooked inside. Paleo-friendly, gluten-free, and easy to make. You’ve been asking for more savory recipes…so I am sharing one of my new favorites today! (PS: follow me on Instagram where I do polls in my stories to get your requests!) With […]

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Filed Under: Gluten-Free, Healthy Food, Recipe, Savory Snacks, Sides

Savory Pumpkin Pasta [vegetarian + gluten-free]

By Healthy Helper 52 Comments

A one-pot vegetarian pasta dish filled with seasonal ingredients and flavors. This Savory Pumpkin Pasta is a sweet and savory comfort food meal that your whole family will love! If you’re looking for vegetarian comfort food…look no further than this Savory Pumpkin Pasta with Feta and Arugula! It’s the perfect expression of fall flavor in […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe

Healthy Vegan Peanut Butter Cookies [For You and Your Dog!]

By Healthy Helper 20 Comments

Treat your pup (and yourself!) to these soft-baked Peanut Butter Cookie treats! Made with whole food ingredients, these cookies are vegan, gluten-free, and sweetened with dates. Sweet, delicious, and FULL of peanut butter flavor. This post is sponsored by BabbleBoxx on behalf of Amazon Prime Video. Living alone can be tough. That’s why I am […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Just for Fun, Recipe, Sweet Snacks, Vegan

Vegan Salted Caramel Pumpkin Sundae [gluten-free + no added sugar]

By Healthy Helper 6 Comments

Pumpkin and caramel flavors combine to make the perfect seasonal sundae! Made with vegan gelato and homemade date caramel sauce, this frozen treat is filled with the flavors of fall. Vegan, gluten-free, and no added sugar. Does anyone else associate certain flavors with fall? I’m talking… chai apple butterscotch caramel cinnamon maple gingerbread nutmeg ….and […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Easy Creamy Butternut Squash & Pear Soup [vegan + gluten-free]
  • Healthy Single-Serve Chocolate Chip Brownie Cookie [grain-free + no added sugar]
  • Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]

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