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Gluten-Free

Nut-Free Protein and Energy Bites: 5 Healthy Recipes to Boost Your Day

By Healthy Helper 0 Comments

A round-up of 5 Healthy Nut-Free Protein and Energy Bites to boost your day! Nut-free, gluten-free, and vegan options to keep you fueled and focused. Finding nutritious snacks that are both convenient and packed with energy-boosting protein can be a challenge, especially if you or your loved ones have nut allergies. 5 Healthy Nut-Free Protein […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Recipe Round Up, Savory Snacks, Sweet Snacks, Vegan

Vegan Chocolate Chip Cookie Dough Stuffed Dates [high-protein + gluten-free]

By Healthy Helper 0 Comments

These Vegan Cookie Dough Stuffed Dates are the ultimate no-bake treat—packed with protein from PEScience Vegan Peanut Butter Delight protein powder, sweetened naturally with date syrup, and topped with chocolate chips and flaky sea salt. Looking for a quick and healthy sweet snack that satisfies your cookie dough cravings without any added sugar? These Vegan […]

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Filed Under: Desserts & Treats, Gluten-Free, Recipe, Sweet Snacks, Vegan

High-Protein Cinnamon Sugar Cheesecake Bars [healthy + no added sugar]

By Healthy Helper 2 Comments

These High-Protein Cinnamon Sugar Cheesecake Bars are a clean twist on the classic dessert. Made with Greek yogurt, low-fat cream cheese, and a wholesome cinnamon cereal crust, they’re gluten-free, low in sugar, and full of cozy cinnamon flavor. If you’re craving a rich, cinnamon-spiced dessert made with better-for-you ingredients, these Healthy High-Protein Cinnamon Sugar Cheesecake […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Sweet Potato Lentil Chili [vegan + gluten-free]

By Healthy Helper 98 Comments

A hearty mix of legumes, vegetables, and sweet potato will be the perfect vegan comfort food for any occasion. Slightly sweet and slightly smoky, this Sweet Potato Lentil Chili bursts with flavor and amazing texture. A well-balanced, healthy meal with all the nutrients you need in one delicious bowl. Throw the ingredients in your slow […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Vegan

No Sugar Added Vegan Peanut Butter Pie

By Healthy Helper 3 Comments

This No Sugar Added Vegan Peanut Butter Pie will be your new go-to peanut butter dessert recipe. This pie has a delicious gluten-free chocolate cookie crust and no added sugar. It’s a dessert you can feel good about making! Are you seeking a DELICIOUS dessert that the whole family will love? I recreated a healthier […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

10 Healthy No-Bake Energy Bites Recipes for Clean Snacking

By Healthy Helper 0 Comments

Discover 10 healthy no-bake energy bites recipes that are perfect for clean snacking. These easy, nutrient-packed bites are gluten-free, naturally sweetened, and ideal for meal prep. Need a quick snack that’s energizing, satisfying, and made with real ingredients? These healthy no-bake energy bites are your go-to for smart snacking. Whether you’re looking for something chocolatey, […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

VIRAL Jennifer Aniston Grain Salad [vegan + gluten-free]

By Healthy Helper 0 Comments

This copycat version of the VIRAL Jennifer Aniston grain salad is packed with protein, fiber, and fresh Mediterranean flavors. Quick, healthy, and perfect for meal prep! If you’re looking for a healthy, refreshing, and protein-packed salad, this Jennifer Aniston-inspired quinoa and brown rice salad is a must-try! Inspired by the viral salad once rumored to […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Sides, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Blueberry Oat Bites [vegan + gluten-free]
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  • Fluffy Peanut Butter Keto Collagen Waffles [grain-free + no added sugar]

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