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Gluten-Free

Healthy High-Protein Pumpkin Chocolate Chip Mugcake [Gluten-Free + No Added Sugar]

By Healthy Helper 0 Comments

Whip up this Healthy High-Protein Chocolate Chip Pumpkin Mugcake in just 2 minutes! Gluten-free, protein-packed, and full of cozy fall flavor with melty chocolate chips. Craving something sweet, cozy, and satisfying—but don’t want to spend an hour in the kitchen? This Healthy High-Protein Chocolate Chip Pumpkin Mugcake is the perfect single-serve dessert (or snack!) that’s […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Healthy Chai Latte Protein Donuts with Homemade Vanilla Cinnamon Frosting

By Healthy Helper 0 Comments

These healthy chai latte protein donuts are soft, fluffy, and packed with warm spices and plant-based protein. Gluten-free, naturally sweetened, and perfect for breakfast, snacks, or dessert. If you’ve ever wished your morning chai latte could magically turn into a donut you can eat for breakfast, snack time, or post-workout, today is your lucky day. […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Copycat Erewhon Antioxidant Salad [Vegan + Gluten-Free]

By Healthy Helper 2 Comments

Recreate Erewhon’s famous antioxidant salad at home with this quick and healthy copycat recipe. Packed with kale, arugula, blueberries, chickpeas, walnuts, and a zesty lemon vinaigrette, this nutrient-dense salad is easy, affordable, and bursting with superfoods. If you’ve ever walked out of Erewhon with a salad and a significantly lighter wallet, you’re not alone. But […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Vegan

Healthy Vegan Lentil Sloppy Joes [no added sugar + gluten-free]

By Healthy Helper 0 Comments

These Vegan Sloppy Joes are the ultimate plant-based comfort food, saucy, satisfying, and made with lentils, veggies, and Yo Mama’s No Sugar Added Ketchup. A healthy, high-protein meal that’s perfect for Meatless Monday or easy weeknight dinners. If you’re craving comfort food but want to keep it clean, these Vegan Sloppy Joes are the answer. […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Vegan

Pistachio Matcha Almond Flour Bars [high protein + grain-free]

By Healthy Helper 0 Comments

These pistachio matcha almond flour bars are gluten-free, high in protein, and naturally sweetened, thanks to clean grass-fed vanilla bean whey protein. Perfect for snack attacks and clean energy boosts! Say hello to your new favorite homemade protein bar. These Pistachio Matcha Almond Flour Bars are soft, chewy, naturally sweet, and lightly caffeinated from matcha, […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

5 Easy Healthy Ninja Creami Recipes to Make This Summer

By Healthy Helper 2 Comments

A round-up of 5 Easy Healthy Ninja Creami Recipes for summer! Fruity, fresh, and flavorful sweet treats the whole family will love. Summer is here, and it’s the perfect time to cool down with some delicious and healthy treats. The Ninja Creami is one of my FAVORITE kitchen appliances because it allows you to create […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Recipe Round Up, Round Up, Sweet Snacks, Top Five

The ULTIMATE Vegan Gluten-Free German Chocolate Cake

By Healthy Helper 0 Comments

This Vegan Sugar-Free German Chocolate Cake is rich, moist, and naturally sweetened with dates. Made with oat flour, coconut, pecans, and a creamy cashew-coconut frosting, it’s a healthy dessert that tastes totally indulgent, perfect for any occasion. This vegan gluten-free German chocolate cake is everything you love about the original: rich chocolate layers, sweet coconut-pecan […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Blueberry Oat Bites [vegan + gluten-free]
  • High Fiber Chocolate Chip Cookies [vegan + gluten-free]
  • Fluffy Peanut Butter Keto Collagen Waffles [grain-free + no added sugar]

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