Health. Happiness. Helping Others.
Creamy, savory egg salad with the rich taste of avocado! Dairy-free, gluten-free, and full of healthy fats & protein. The perfect make ahead meal or snack to have all week-long! This post is sponsored by Linqia and AllWhites 100% Liquid Egg Whites. Last week I treated my parents to brunch at one of my favorite local […]
Fluffy n’ light Chocolate Peanut Butter Muffins packed with PROTEIN! The perfect healthy snack for eating on the go when you want a sweet treat. Gluten-free, satisfying, and you only need one bowl to make them! Hello, all! How was your holiday weekend?! Mine was WONDERFUL. Best Christmas I’ve had in years, in fact. For […]
Soft baked vegan donuts with sweet vanilla flavor and a subtle hint of matcha green tea! High in protein, gluten-free, and delicious for an afternoon snack or morning treat. The Vanilla Matcha Donuts will be your new favorite way to enjoy matcha! I recently took a (very unscientific, unofficial) poll among my foodie friends. I […]
Chocolate, peanut butter cereal heaven made healthy! A vegan, gluten-free, grain-free version of your childhood breakfast staple. Crunchy on the outside, soft on the inside, and absolutely AMAZING with ice-cold milk! Does anyone remember the good ol’ breakfast line in grade school? Everyone would head to the cafeteria before class to catch up with friends, […]
Your favorite fall dessert in muffin form! These Paleo Apple Crisp Muffins are the perfect snack for celebrating apple season with. Sweet, subtly spiced, and covered with that classic crumb topping you’ve come to know and love! Vegan, gluten-free, grain-free, and sure to please the whole family! Ahhhhh, the smell of fresh apples is in […]
Looking for a quick, healthy breakfast for on-go-eating? This Brain-Boosting Breakfast Trail Mix has all the nutrients you need to fuel up and feel energized for the day. Whole grains, healthy fats, protein, and even a bit of chocolate! With school back in session, planning/prepping meals and snacks ahead of time is KEY for my […]
Vegan and gluten-free Lemon Mango Muffins have the fruity, sweet taste of sunshine in every bite! Tropical and light, these healthy muffins are perfect for starting your day with or snacking on when a sweet craving strikes. High in protein from a secret ingredient and so densely delicious…you won’t be able to stop at just […]