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Breakfast Food

Chocolate Peanut Butter Protein Muffins [gluten-free]

By Healthy Helper 16 Comments

Fluffy n’ light Chocolate Peanut Butter Muffins packed with PROTEIN! The perfect healthy snack for eating on the go when you want a sweet treat. Gluten-free, satisfying, and you only need one bowl to make them! Hello, all! How was your holiday weekend?! Mine was WONDERFUL. Best Christmas I’ve had in years, in fact. For […]

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Filed Under: Breakfast Food, Healthy Food, Recipe, Sweet Snacks

Vanilla Matcha Donuts [vegan + gluten-free]

By Healthy Helper 9 Comments

Soft baked vegan donuts with sweet vanilla flavor and a subtle hint of matcha green tea! High in protein, gluten-free, and delicious for an afternoon snack or morning treat. The Vanilla Matcha Donuts will be your new favorite way to enjoy matcha!  I recently took a (very unscientific, unofficial) poll among my foodie friends. I […]

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Filed Under: Breakfast Food, Healthy Food, Recipe, Sweet Snacks, Vegan

Healthy Copycat Reese’s Puffs [vegan + gluten-free]

By Healthy Helper 22 Comments

Chocolate, peanut butter cereal heaven made healthy! A vegan, gluten-free, grain-free version of your childhood breakfast staple. Crunchy on the outside, soft on the inside, and absolutely AMAZING with ice-cold milk!  Does anyone remember the good ol’ breakfast line in grade school? Everyone would head to the cafeteria before class to catch up with friends, […]

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Filed Under: Breakfast Food, Healthy Food, Recipe, Sweet Snacks

Paleo Apple Crisp Muffins [vegan + gluten-free]

By Healthy Helper 29 Comments

Your favorite fall dessert in muffin form! These Paleo Apple Crisp Muffins are the perfect snack for celebrating apple season with. Sweet, subtly spiced, and covered with that classic crumb topping you’ve come to know and love! Vegan, gluten-free, grain-free, and sure to please the whole family! Ahhhhh, the smell of fresh apples is in […]

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Filed Under: Breakfast Food, Desserts & Treats, Healthy Food, Recipe, Sweet Snacks, Vegan

Brain-Boosting Breakfast Trail Mix

By Healthy Helper 69 Comments

Looking for a quick, healthy breakfast for on-go-eating? This Brain-Boosting Breakfast Trail Mix has all the nutrients you need to fuel up and feel energized for the day. Whole grains, healthy fats, protein, and even a bit of chocolate! With school back in session, planning/prepping meals and snacks ahead of time is KEY for my […]

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Filed Under: Breakfast Food, Healthy Food, Recipe, Sweet Snacks, Vegan

Lemon Mango Sunshine Muffins [vegan + gluten-free]

By Healthy Helper 35 Comments

Vegan and gluten-free Lemon Mango Muffins have the fruity, sweet taste of sunshine in every bite! Tropical and light, these healthy muffins are perfect for starting your day with or snacking on when a sweet craving strikes. High in protein from a secret ingredient and so densely delicious…you won’t be able to stop at just […]

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Filed Under: Breakfast Food, Desserts & Treats, Healthy Food, Recipe, Sweet Snacks, Vegan

Sweet Golden Milk Donuts [gluten-free + high protein]

By Healthy Helper 30 Comments

Healthy, high protein donuts that shine as golden as the sun! Get your daily dose of inflammation fighting Turmeric in with these, Sweet Golden Milk Protein Donuts. Gluten-free, whole grain, and full of delicious flavor.  Hello! Hello? Is this thing on? Anyone out there? Well, the blogging break I took last week was a leeeeetle […]

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Filed Under: Breakfast Food, Desserts & Treats, Healthy Food, Recipe, Sweet Snacks

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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