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Healthy Helper

Healthy Grain-Free Chocolate Chip Protein Pancakes [no added sugar]

By Healthy Helper 0 Comments

Whip up these easy and healthy grain-free chocolate chip protein pancakes made with Levels vanilla whey protein powder and no added sugar for a high-protein, delicious breakfast! Are you looking for a delicious, healthy, and protein-packed breakfast option? These chocolate chip almond flour pancakes are the perfect solution! Made with wholesome ingredients like almond flour […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe

Spicy Kale Lentil Burgers [vegan + gluten-free]

By Healthy Helper 62 Comments

Whip up these spicy kale lentil burgers, packed with protein and fiber from red lentils, kale, and sweet potato. A perfect plant-based meal option! Looking for a hearty, spicy, and nutritious plant-based burger? This Spicy Kale Lentil Burger recipe is packed with protein, fiber, and bold flavors. It’s the perfect option for a healthy meal […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Product Reviews, Recipe, Vegan

Healthy Coconut Caramel Almond Flour Cookies [grain-free + no added sugar]

By Healthy Helper 2 Comments

Craving a healthy version of Girl Scouts Samoas cookies? Try these Healthy Coconut Caramel Almond Flour Cookies made with BioHealth Scout’s Honor Whey Protein Powder, topped with toasted coconut and chocolate chips, and with no added sugar! If you’re a fan of the iconic Girl Scouts Samoas cookies, you’ll love this healthier alternative. These Coconut […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Top 5 Benefits of BPC157 Injections: What They Are and How They Can Boost Your Health

By Healthy Helper 0 Comments

Discover the top 5 benefits of BPC157 injections for healing and recovery. Learn how they can enhance your health and why Omni Life Med + Wellness in Tampa, FL, is the best place to get them. BPC157 injections are revolutionizing the health and wellness world, known for their ability to accelerate healing and enhance recovery. […]

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Filed Under: Fitness, Food for Thought, Round Up, Tips, Top Five

Top 5 Health and Recovery Benefits of Sound Wave Therapy

By Healthy Helper 0 Comments

Experience the top 5 health and recovery benefits of sound wave therapy at Omni Life Med + Wellness in Tampa, Florida. Accelerate healing, reduce pain, and rejuvenate your body with this innovative treatment. Sound wave therapy, also known as shockwave therapy, is a cutting-edge treatment that harnesses the power of sound waves to promote healing […]

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Filed Under: Tips, Top Five

Healthy No-Bake Mint Chocolate Truffles [high protein + no added sugar]

By Healthy Helper 0 Comments

Try these Healthy No-Bake Mint Chocolate Truffles made with Perfect Keto Mint Chocolate Collagen, dates, and nuts. A healthy treat covered in no-sugar-added chocolate and chopped nuts. Looking for a delicious and healthy treat that satisfies your sweet tooth while supporting your wellness goals? These no-bake mint chocolate truffles are just what you need! Made […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Top 3 Rewards Credit Cards to Maximize Your Benefits

By Healthy Helper 0 Comments

Discover the top 3 rewards credit cards to maximize your benefits for 2024, featuring the Chase Prime Rewards Visa, American Express Delta SkyMiles Card, and Capital One Savor Card. Maximize your benefits with cashback, travel perks, and more! In today’s financial landscape, rewards credit cards are a powerful tool for savvy consumers who want to […]

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Filed Under: Food for Thought, Round Up, Tips

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Healthy Single-Serve Chocolate Chip Brownie Cookie [grain-free + no added sugar]
  • Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]
  • Pumpkin Spice Protein Donuts [gluten-free + sugar-free]

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