Health. Happiness. Helping Others.
A delicious, purple twist on traditional sweet potato biscuits! These gluten-free, vegan drop biscuits are easy to make and are the perfect accompaniment to any meal. Serve them with warm butter and a drizzle of honey for a real delight! Long time no food holiday talk, eh!? Well that changes today! I am back on […]
Deliciously decadent layered brownie bars with rich chocolate, tart cherries, and creamy peanut flavor throughout! Gluten-free and only 5 ingredients. These bars are super easy to make and perfect for sharing with friends! This bar lover has FINALLY found a bar brand I have yet to try! Can you believe it!? Given the fact that […]
A savory breakfast bread sensation! This unique loaf is paleo, gluten-free, and full of amazing ingredients. Made with starchy green banana flour, this is a breakfast that will satisfy your taste buds and keep you going all day long! BOY, do I have a fun post for you today, friends!! In fact, it’s my FIRST […]
This decadent, date-sweetened Brownie Batter Smoothie is super easy to make and tastes like dessert for breakfast! Thick, creamy, and full of nutrients. It’s vegan and gluten-free, too! Have you ever heard of dessert hummus? Creamy, decadent hummus that’s SWEET instead of savory. I have to admit up until a few weeks ago I wasn’t very […]
An easy turkey burger recipe with all the flavor of your favorite Greek foods! Gluten-free, paleo, and SO flavorful! You’ll love these for an easy weeknight meal. This post has been sponsored by The Coca-Cola Company. All thoughts and opinions are my own. Some people do weekly food prep…. I do FREEZE prep! Let me explain… […]
Soft n’ doughy salted maple pecan cookies are just what you need to start your day on a sweet note! Full of plant-based protein, gluten-free, and delicious. They’re like eating dessert for breakfast! Thanks to The Soulfull Project for sponsoring this delicious post! I am dubbing this the week of quick and easy recipes! We […]
An ode to my mom…the most important person in my life! A celebration of 50 things I love about her for Mother’s Day. With Mother’s Day right around the corner and it taking place on a weekend, I wanted to make sure I posted something this week in honor of my mom. She’s a truly […]
![Vegan Pizza Snack Bars [gluten-free + high-protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2021/01/PizzaBars8.png?fit=300%2C300&ssl=1)
