Health. Happiness. Helping Others.
Creamy, crunchy, and sweet…these vegan appetizers have it all! My Vegan Cranberry Cream Cheese with Crackers is the perfect snack to bring to your next holiday party or family get-together. Easy to assemble and just as easy to eat! Hello hello, friends! Where has this week gone!? Not only have we made it thru one […]
A roundup of my favorite bars for Fall 2017. New releases from my favorite brands! Vegan, paleo, and gluten-free options for everyone to enjoy. One thing I love about the change of seasons, whether it’s spring to summer or summer to fall, is that all my favorite brands roll out fun new flavors and seasonal […]
Soft n’ chewy gingerbread cookies with a subtle taste of coconut deliciousness! Sweetly spiced and perfect for the holiday baking season. Vegan, gluten-free, and naturally sweetened. Another day, another magical food holiday! It seems like this month is just chockfull of the best ones! I almost feel like I should do a whole recap post […]
A roundup of the most beautiful, healthy, homemade breads from your favorite food bloggers around the web! Sweet, savory, and everything in between. You’re sure to find a loaf that suites your fancy! As if this month couldn’t get any better… It’s National Peanut Butter Lovers Month (which we all know by now), it’s the […]
Deliciously decadent chocolate peanut butter cookies JAM-PACKED with your favorite candies! These Triple Chunk Candy Cookies are the perfect way to ring in the holiday baking season and indulge your sweet tooth in more ways than one. Whole grain, made from REAL FOOD ingredients, and perfect for giving to your family and friends as homemade […]
Classic deviled eggs made cheesy and creamy with delicious Queso Blanco! These gluten-free, high protein appetizers are FULL of zesty southwestern flavor and are incredibly easy to make. Perfect for your next holiday party or get-together! To be honest, I am not a huge football fan. In fact, that’s putting it lightly. I really have […]
Your favorite chocolate treat made HEALTHY and seasonal! These protein brownies are infused with the best flavor of fall…pumpkin spice! They’re vegan, gluten-free, grain-free, and high in plant-based protein, too! Oops…I did it again! (name that 90s song and artist!) I made a GIGI APPROVED RECIPE! You may remember a few months back my friend […]
![Pumpkin Pie Protein Bites [vegan + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/09/PumpkinProteinBites7.png?fit=300%2C300&ssl=1)
![Healthy Dairy-Free Maple Pecan Protein Muffins [grain-free + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2024/09/MaplePecanMuffins5.png?fit=300%2C300&ssl=1)
