Healthy Helper

Health. Happiness. Helping Others.

  • Home
  • Contact Me
    • About
    • Need a Social Media Manager?
  • Discount Codes
  • Recipes
    • Breakfast Food
    • Main Dishes
    • Savory Snacks
    • Sweet Snacks
    • Soups and Stews
    • Dessert and Treats

Avocado Egg Salad [dairy-free + gluten-free]

By Healthy Helper 19 Comments

Creamy, savory egg salad with the rich taste of avocado! Dairy-free, gluten-free, and full of healthy fats & protein. The perfect make ahead meal or snack to have all week-long! This post is sponsored by Linqia and AllWhites 100% Liquid Egg Whites. Last week I treated my parents to brunch at one of my favorite local […]

Read More >>

Fudgy Peanut Butter Black Bean Brownies [vegan + gluten-free]

By Healthy Helper 10 Comments

Rich chocolate combines with delicious peanut butter for the ultimate brownie experience. Vegan, gluten-free, high in plant-based protein, and SO easy to make.  Sometime the most unexpected ingredients can combine to make the most delicious recipes. Take beans for example. I’ve been baking with beans for years now! Cookies, blondies, bites & balls, you name […]

Read More >>

17 Gorgeously Green Recipes for St. Patrick’s Day

By Healthy Helper 6 Comments

A delectable roundup of gorgeously green recipes for St. Patrick’s Day! Festive eats and treats for the luckiest day of the year!  St. Patrick’s Day is right around the corner! Time to deck the halls in greenery and practice our best leprechaun impressions. 😉 Keep an eye out for rainbows and quick to claim a […]

Read More >>

3 Ingredient Vanilla Chai Blondies [vegan + gluten-free]

By Healthy Helper 7 Comments

Dense, delicious blondies bursting with sweet chai flavor! These Vanilla Chai Blondies are vegan, gluten-free, sugar-free, and high in plant-based protein. With only 3 ingredients, they are incredibly easy to make and even more yummy to eat! Can you believe I’ve been OFF coffee lately? I just don’t have a taste for it and it’s […]

Read More >>

The Ultimate PB & J Recipe Roundup

By Healthy Helper 6 Comments

A roundup of the BEST peanut butter and jelly inspired recipes from around the web! Think outside the box when it comes to this classic combo and get ready to reinvent the way you think about this lunchbox staple. It’s been a long while since I’ve celebrated a food holiday. In fact, this may be […]

Read More >>

Raw Vegan Red Velvet Truffles [gluten-free + naturally sweetened]

By Healthy Helper 64 Comments

Dense, fudgy dark chocolate truffles filled with all the flavor you love about Red Velvet desserts. These Red Velvet Truffles are raw, vegan, and perfect for showing that special someone how much you care!  It’s FINALLY February and Valentine’s Day is right around the corner. January felt like a year in itself so I am […]

Read More >>

6 Things You Need to Watch on Netflix

By Healthy Helper 18 Comments

A roundup of the shows and movies I am LOVING on Netflix lately. Lesser known series and films that you may have never heard but NEED to check out.  Though I have HATED the frigid temperatures we’ve had so far this winter (knock on wood, because things are finally starting to warm up a bit!), […]

Read More >>

See All Recent Blog Posts

Food

  • Healthy High Protein Pesto Pasta Healthy High Protein Pesto Pasta
  • Healthy High-Protein Pumpkin Chocolate Chip Blondies Healthy High-Protein Pumpkin Chocolate Chip Blondies
  • Healthy High-Protein Cinnamon Roll for One Healthy High-Protein Cinnamon Roll for One
SEE MORE →

Travel

  • Everything You Need to Know to Climb Mount Kinabalu | An extensive guide on EVERYTHING you need to know about climbing Mount Kinabalu, the tallest mountain in Borneo, Malaysia. From cost to logistics and everything in between. Everything You Need to Know to Climb Mount Kinabalu
  • Off the Beaten Path NYC: What to do When You've Done it All | A unique travel guide for New York City filled with off the beaten path destinations and activities for people looking to avoid the crowds or tourist traps. Off the Beaten Path NYC: What To Do When You’ve Done It All
  • The Ultimate Travel Lover's Gift Guide | The ultimate round-up of gifts for the travel lovers or wannabe travelers in your life. Everything they'll want and need on their next adventure! 30+ unique gift ideas that any traveler will love. The ULTIMATE Travel Lover’s Gift Guide
SEE MORE →

Best Life Tips

  • Essentials for Healthy Sleep: Products & Tips for Restful Nights Essentials for Healthy Sleep: Products & Tips for Restful Nights
  • The Cleanest Protein Powders: A Complete Guide to High-Quality, All-Natural Options The Cleanest Protein Powders: A Complete Guide to High-Quality, All-Natural Options
  • The Top 5 Best Mouth Tape Brands for Better Sleep and Health The Top 5 Best Mouth Tape Brands for Better Sleep and Health
SEE MORE →

Primary Sidebar


I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Healthy High Protein Pesto Pasta
  • Healthy High-Protein Pumpkin Chocolate Chip Blondies
  • Healthy High-Protein Cinnamon Roll for One

Footer

 

My Healthy Community

FitFluential Is Fitness Found Sweat-Pink-ambassador-badge-SMALL.jpg ideafit.jpg bloggernetwork bloggers gonna blog POPSUGAR Select Fitness  foodie-tribe-badge

Categories

Copyright © 2019 Healthy Helper

Privacy Policy