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Vegan Buffalo Chicken Wing Dip [gluten-free]

By Healthy Helper 23 Comments

All the flavor of your favorite BIG GAME snack staple without any animal products! Creamy, cheesy, and so crave-worthy. This rich-tasting appetizer is the perfect easy recipe for sharing with friends and family while rooting your favorite team to victory! It’s that time of year, friends. The holidays are over and everyone is looking for […]

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Chocolate Peanut Butter Trail Mix Bark [wheat-free]

By Healthy Helper 19 Comments

Deliciously rich chocolate bark swirled with creamy peanut butter and topped with all of your favorite trail mix ingredients! This easy to make treat is the perfect mix of salty n’ sweet. Great for satisfying cravings and keeping you satisfied with its healthy fats and high protein content! With the holiday season almost at its […]

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20 Perfect Pear Recipes

By Healthy Helper 22 Comments

A roundup of the best healthy recipes made with pears to celebrate National Pear Month! Fruity, sweet, and totally perfect for enjoying this delicious seasonal delight!  As December nears its end, I thought it would be fun to take advantage of one last foodie holiday before it comes to a close. Did you know that […]

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25 Healthy Holiday Cookies

By Healthy Helper 12 Comments

A roundup of the most delicious (and most NUTRITIOUS) cookies for the holiday season! Everything from classics to new fun favorites…you’ll find a cookie recipe that your family will love this season!  Ok, so I know I’m a little late to give you 25 cookie recipes for the 25 days of Christmas…but who says you […]

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Vegan Cranberry Cream Cheese with Crackers

By Healthy Helper 15 Comments

Creamy, crunchy, and sweet…these vegan appetizers have it all! My Vegan Cranberry Cream Cheese with Crackers is the perfect snack to bring to your next holiday party or family get-together. Easy to assemble and just as easy to eat!  Hello hello, friends! Where has this week gone!? Not only have we made it thru one […]

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Triple Chunk Candy Cookies

By Healthy Helper 44 Comments

Deliciously decadent chocolate peanut butter cookies JAM-PACKED with your favorite candies! These Triple Chunk Candy Cookies are the perfect way to ring in the holiday baking season and indulge your sweet tooth in more ways than one. Whole grain, made from REAL FOOD ingredients, and perfect for giving to your family and friends as homemade […]

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Pumpkin Spice Protein Brownies [gluten-free + vegan]

By Healthy Helper 12 Comments

Your favorite chocolate treat made HEALTHY and seasonal! These protein brownies are infused with the best flavor of fall…pumpkin spice! They’re vegan, gluten-free, grain-free, and high in plant-based protein, too!  Oops…I did it again! (name that 90s song and artist!) I made a GIGI APPROVED RECIPE! You may remember a few months back my friend […]

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See All Recent Blog Posts

Food

  • The BEST EVER Almond Flour Protein Pancakes [healthy and delicious]
  • 18 Recipes for the ULTIMATE Peanut Butter Lover 18 Recipes for the ULTIMATE Peanut Butter Lover
  • Iced Banana Bread Latte [vegan + no added sugar] Iced Banana Bread Latte [vegan + no added sugar]
SEE MORE →

Travel

  • Everything You Need to Know to Climb Mount Kinabalu | An extensive guide on EVERYTHING you need to know about climbing Mount Kinabalu, the tallest mountain in Borneo, Malaysia. From cost to logistics and everything in between. Everything You Need to Know to Climb Mount Kinabalu
  • Off the Beaten Path NYC: What to do When You've Done it All | A unique travel guide for New York City filled with off the beaten path destinations and activities for people looking to avoid the crowds or tourist traps. Off the Beaten Path NYC: What To Do When You’ve Done It All
  • The Ultimate Travel Lover's Gift Guide | The ultimate round-up of gifts for the travel lovers or wannabe travelers in your life. Everything they'll want and need on their next adventure! 30+ unique gift ideas that any traveler will love. The ULTIMATE Travel Lover’s Gift Guide
SEE MORE →

Best Life Tips

  • 6 Whole Food Alternatives to Gels for Running 6 Whole Food Alternatives to Gels for Running
  • The Top Clean Protein Bars for Your Health Goals The Top Clean Protein Bars for Your Health Goals
  • The Complete Guide to Using BPC-157 and TB-500 for Injury Recovery and Inflammation Support The Complete Guide to Using BPC-157 and TB-500 for Injury Recovery and Inflammation Support
SEE MORE →

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • The BEST EVER Almond Flour Protein Pancakes [healthy and delicious]
  • 18 Recipes for the ULTIMATE Peanut Butter Lover
  • Iced Banana Bread Latte [vegan + no added sugar]

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