Health. Happiness. Helping Others.
Looking for a healthy protein source to refuel? Here are 5 Real Food Alternatives to Protein Powder After a Workout. Everyone knows it’s important to get adequate nutrition after a tough workout. Protein is crucial if you’ve lifted heavy or done an intense cardio session. Most people prefer protein shakes or bars as their go-to […]
Easy, no-bake Vegan Salted Caramel Granola Bars are nut-free, gluten-free, and have no added sugar. Your new go-to healthy snack! A little sweet. A little salty. A whole lot of deliciousness. You NEED these No Bake Nut-Free Salted Caramel Granola Bars in your life…STAT. Buying bars at the store can be so expensive, and have […]
These Easy Vegan Grain-Free Chocolate Chip Blondies made with almond flour taste like fresh baked chocolate chip cookies with a hint of nutty goodness. Gluten-free and no added sugar! This was the FIRST recipe I made when I relocated to Arizona last year, and it’s been a FAVORITE ever since! There’s nothing like christening a […]
This decadent, soft-baked Chocolate Chunk Skillet Cookie is vegan, grain-free, and no added sugar. Totally delicious and wholesome! To me, baking a skillet cookie is the adult version of tearing into a bag of Tollhouse cookie dough and wolfing down a few freshly baked, warm chocolate chip cookies straight from the pan. Skillet cookies are […]
Discover 23 dairy-free, gluten-free cookie recipes that you need to try at home. There’s something for everyone in this round-up of healthy, easy-to-make cookies. Cookies are my FAVORITE thing to bake. You can make a big or small batch. There are ENDLESS flavor, texture, and mix-in options. And they’re the perfect handheld treat. If you […]
This Apple Cider Donut Snickerdoodle Skillet Cookie will be your favorite healthy, sweet snack. Grain-free, dairy-free, and no sugar added! Apple cider isn’t just for fall, folks. Even if that’s when it’s most widely available, the flavor is DELICIOUS and crave-worthy any time of year. At least, that’s my opinion. 😉 I am a total […]
This Grain-Free Banana Nut Bread is a healthy, paleo-friendly take on classic banana bread with no added sugar or seed oils! Its rich, moist texture will make this your new go-to banana bread recipe. Banana bread has pretty much been perfected. It’s the quintessential baking recipe when you have a bunch of overripe bananas sitting […]
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