Health. Happiness. Helping Others.
These Healthy Banana Nut Cake Bars are soft, protein-packed, and naturally sweetened with ripe bananas. Made with almond flour, walnuts, and True Nutrition Banana Smoothie Pea Protein, they’re the perfect gluten-free, dairy-free snack or breakfast option that tastes just like banana bread, but better for you. If banana bread and a protein bar had a […]
These pistachio cranberry almond flour cookies with date syrup are gluten-free, naturally sweetened, and packed with nutritious ingredients. Perfect for healthy snackers, clean-eating bakers, or anyone craving a refined-sugar-free cookie that tastes as good as it looks. Looking for a cookie that feels gourmet but is secretly wholesome? These Pistachio Cranberry Almond Flour Cookies are […]
Discover the cleanest protein and snack bars on the market, made with real ingredients, no artificial junk, and balanced macros. From Skout Organic to Atlas, IQ, and Hormbles, these bars deliver clean fuel and crave-worthy flavor for every lifestyle. The Cleanest Protein Bars and Snack Bars on the Market Tired of protein bars that taste […]
This Easy Creamy Butternut Squash and Pear Soup is cozy, plant-based, and full of fall flavor. Naturally sweetened with pear and made creamy with coconut milk, it’s the perfect healthy soup recipe for cool-weather comfort. When fall rolls around, I’m all about cozy, nourishing meals that feel like a warm hug in a bowl, and […]
Craving a healthy dessert? Try this easy single-serve chocolate chip brownie cookie. Fudgy, rich, and packed with plant-based protein! Looking for a quick, healthy cookie recipe that satisfies your sweet tooth without having to make a whole batch? This Healthy Single-Serve Chocolate Chip Brownie Cookie is the perfect fix. Rich, fudgy, and made with wholesome […]
These Healthy Apple Cinnamon Protein Muffins are soft, cozy, and packed with protein! Made with True Nutrition Vanilla Whey Protein Powder, real apples, and warm cinnamon spice, they’re the perfect wholesome snack or breakfast. Gluten-free optional and meal-prep friendly! If fall had a flavor, this would be it. These Healthy Apple Cinnamon Protein Muffins are […]
Bake these Pumpkin Protein Donuts with homemade sugar-free cream cheese frosting! A healthy, high-protein fall dessert that’s gluten-free, low sugar, and packed with cozy pumpkin spice flavor. If you’re craving something festive, cozy, and guilt-free, these Pumpkin Protein Donuts are about to become your new favorite fall treat. Soft, moist, and perfectly spiced, these donuts […]
![Spicy Kale Lentil Burgers [vegan + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2024/09/LentilKaleBurgers11.png?fit=300%2C300&ssl=1)
![Healthy Vegan Peanut Butter Protein Fudge [gluten-free + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/01/PBFudge2.png?fit=300%2C300&ssl=1)
