Health. Happiness. Helping Others.
This vegan Chocolate Salted Caramel Smoothie Bowl tastes like dessert and is the perfect treat for summer. Protein-packed, gluten-free, and no added sugar. No matter what the weather, a smoothie bowl ALWAYS sounds good to me! Especially if it’s dessert flavored. Sure a fruity smoothie bowl is perfect when you’re craving a classic fruit smoothie, […]
Chocolate Chip Salted Caramel Stuffed Muffins will be your new favorite healthy vegan snack. Gluten-free, easy to make, packed with plant-based protein, and NO added sugar! What’s better than regular muffins? STUFFED MUFFINS!!! You know I’ve been a big fan of stuffing muffins with all sorts of goodness in the past (hello, Peanut Butter and […]
A healthy take on classic Puppy Chow Mix. Vegan, gluten-free, high protein, no added sugar, and made with puffed corn instead of cereal. Some people call it Muddy Buddies. Some people call it Monkey Munch. Some people call it Reindeer Chow (this is a new one for me!). And some, including me, know it as […]
Sweet and salty Dark Chocolate Sea Salt Superfood Bark will be your new favorite no-bake treat! Vegan, gluten-free, and no added sugar. Friends, the weather is FINALLY warming up and Mother’s Day is right around the corner. AKA it’s the perfect time to make some healthy no-bake treats. Food Gifts = The BEST Gifts If […]
These easy, vegan Chocolate Donut Cheesecake Bars are high protein, gluten-free, and have no added sugar. This no-bake recipe is high in protein and tastes just like a chocolate sprinkled donut! YOU GUYS ARE IN FOR A TREAT! Literally. If you’re a cheesecake lover AND a donut lover, today’s recipe will be your new favorite […]
These grain-free, vegan Chocolate Chip Snickerdoodles combine two of the best cookie flavors into one recipe. No added sugar and gluten-free! You know my love of combining desserts…as evidenced by these Brookies! So obviously combining two of my favorite types of cookies makes perfect sense. 😉 Two Cookies, One Recipe Snickerdoodles with their warm, sweet […]
Easy to make Spicy Almond Tahini Snack Bites will satisfy all your savory snack cravings! Vegan, gluten-free, and no added sugar. This post is sponsored by BabbleBoxx. Did you know that March is National Nutrition Month!? It’s the perfect time to take inventory of your pantry staples and even try some new “better for you” […]
![Pumpkin Pie Protein Bites [vegan + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/09/PumpkinProteinBites7.png?fit=300%2C300&ssl=1)
![Healthy Dairy-Free Maple Pecan Protein Muffins [grain-free + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2024/09/MaplePecanMuffins5.png?fit=300%2C300&ssl=1)
