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High Protein Banana Bread [gluten-free + no added sugar]

By Healthy Helper 3 Comments

Gluten-free High Protein Banana Bread is soft, fluffy, and protein-packed! No whey or plant-based protein powder needed. No added sugar, and totally delicious! I recently started incorporating dairy into my life to see how I would tolerate it after having odd cravings for things like cottage cheese and yogurt. Overall, I’ve found that if my […]

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Vegan Snickerdoodle Banana Bread [gluten-free + no added sugar]

By Healthy Helper 4 Comments

Sweet, cinnamony Snickerdoodle Banana Bread is a delicious twist on the classic treat! Vegan, gluten-free, and no added sugar. Banana Bread with a (Cinnamon!) TWIST Stepping up my banana bread game with this easy vegan, gluten-free Snickerdoodle Banana Bread. It’s full of fiber, whole grain goodness, and has NO added sugar! Also, can we talk […]

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5 REAL FOOD Alternatives to Protein Powder After a Workout

By Healthy Helper 28 Comments

Looking for a healthy protein source to refuel? Here are 5 Real Food Alternatives to Protein Powder After a Workout. Everyone knows it’s important to get adequate nutrition after a tough workout. Protein is crucial if you’ve lifted heavy or done an intense cardio session. Most people prefer protein shakes or bars as their go-to […]

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Vegan Nut-Free Salted Caramel Granola Bars [gluten-free + no added sugar]

By Healthy Helper 6 Comments

Easy, no-bake Vegan Salted Caramel Granola Bars are nut-free, gluten-free, and have no added sugar. Your new go-to healthy snack! A little sweet. A little salty. A whole lot of deliciousness. You NEED these No Bake Nut-Free Salted Caramel Granola Bars in your life…STAT. Buying bars at the store can be so expensive, and have […]

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Grain-Free Vegan Chocolate Chip Blondies [no added sugar]

By Healthy Helper 0 Comments

These Easy Vegan Grain-Free Chocolate Chip Blondies made with almond flour taste like fresh baked chocolate chip cookies with a hint of nutty goodness. Gluten-free and no added sugar! This was the FIRST recipe I made when I relocated to Arizona last year, and it’s been a FAVORITE ever since! There’s nothing like christening a […]

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Grain-Free Vegan Chocolate Chunk Skillet Cookie [gluten-free + no added sugar]

By Healthy Helper 3 Comments

This decadent, soft-baked Chocolate Chunk Skillet Cookie is vegan, grain-free, and no added sugar. Totally delicious and wholesome! To me, baking a skillet cookie is the adult version of tearing into a bag of Tollhouse cookie dough and wolfing down a few freshly baked, warm chocolate chip cookies straight from the pan. Skillet cookies are […]

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23 Dairy-Free Gluten-Free Cookie Recipes You Need to Make

By Healthy Helper 3 Comments

Discover 23 dairy-free, gluten-free cookie recipes that you need to try at home. There’s something for everyone in this round-up of healthy, easy-to-make cookies. Cookies are my FAVORITE thing to bake. You can make a big or small batch. There are ENDLESS flavor, texture, and mix-in options. And they’re the perfect handheld treat. If you […]

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See All Recent Blog Posts

Food

  • Easy Vegan Instant Pot Black Bean Soup [gluten-free + high protein]
  • Pumpkin Pie Protein Bites [vegan + gluten-free] Pumpkin Pie Protein Bites [vegan + gluten-free]
  • Healthy Dairy-Free Maple Pecan Protein Muffins [grain-free + no added sugar] Healthy Dairy-Free Maple Pecan Protein Muffins [grain-free + no added sugar]
SEE MORE →

Travel

  • Everything You Need to Know to Climb Mount Kinabalu | An extensive guide on EVERYTHING you need to know about climbing Mount Kinabalu, the tallest mountain in Borneo, Malaysia. From cost to logistics and everything in between. Everything You Need to Know to Climb Mount Kinabalu
  • Off the Beaten Path NYC: What to do When You've Done it All | A unique travel guide for New York City filled with off the beaten path destinations and activities for people looking to avoid the crowds or tourist traps. Off the Beaten Path NYC: What To Do When You’ve Done It All
  • The Ultimate Travel Lover's Gift Guide | The ultimate round-up of gifts for the travel lovers or wannabe travelers in your life. Everything they'll want and need on their next adventure! 30+ unique gift ideas that any traveler will love. The ULTIMATE Travel Lover’s Gift Guide
SEE MORE →

Best Life Tips

  • Essentials for Healthy Sleep: Products & Tips for Restful Nights Essentials for Healthy Sleep: Products & Tips for Restful Nights
  • The Cleanest Protein Powders: A Complete Guide to High-Quality, All-Natural Options The Cleanest Protein Powders: A Complete Guide to High-Quality, All-Natural Options
  • The Top 5 Best Mouth Tape Brands for Better Sleep and Health The Top 5 Best Mouth Tape Brands for Better Sleep and Health
SEE MORE →

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Easy Vegan Instant Pot Black Bean Soup [gluten-free + high protein]
  • Pumpkin Pie Protein Bites [vegan + gluten-free]
  • Healthy Dairy-Free Maple Pecan Protein Muffins [grain-free + no added sugar]

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