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Healthy Peanut Butter and Jelly Protein Donuts [gluten-free + no added sugar]

By Healthy Helper 0 Comments

Enjoy a treat with these gluten-free, no-added-sugar Healthy Peanut Butter and Jelly Protein Donuts! Made with PEScience Peanut Butter Delight Vegan Protein Powder, these delicious donuts are packed with flavor and topped with a creamy peanut butter frosting, strawberry jelly, and chopped peanuts. Who doesn’t love a good peanut butter and jelly combo? These Healthy […]

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Healthy Keto Chocolate Waffles with Perfect Keto Collagen [grain-free + no added sugar]

By Healthy Helper 0 Comments

Indulge in these healthy keto chocolate waffles, crafted with Perfect Keto Chocolate Collagen, for a sugar-free, low-carb treat. Save 20% with code HH20 at Perfect Keto! Nothing says breakfast (or brunch!) quite like a stack of warm, fluffy waffles—especially when they come with the rich, chocolaty goodness that satisfies cravings without the sugar crash. If […]

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Lemon Olive Oil Cake [vegan + gluten-free]

By Healthy Helper 28 Comments

A light, sweet, & citrusy cake bursting with whole-grain goodness and heart-healthy fats! This Lemon Olive Oil Cake is simple to make, naturally sweetened, and amazingly delicious. A refreshing change from decadent, rich desserts! If you’re in the mood for a light and zesty dessert, this healthy lemon cake is the perfect choice! Moist, fluffy, […]

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3-Ingredient Butternut Squash Gnocchi [vegan + gluten-free]

By Healthy Helper 86 Comments

Learn how to make simple, vegan, and gluten-free butternut squash gnocchi with just three ingredients. A cozy meal that’s easy, healthy, and delicious! Are you craving a simple, hearty, and satisfying meal that’s both vegan and gluten-free? This 3-ingredient butternut squash gnocchi recipe is a must-try! Made with just roasted butternut squash, gluten-free flour, and […]

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Healthy Chocolate Orange Protein Loaf [gluten-free + no added sugar]

By Healthy Helper 0 Comments

Satisfy your cravings with this healthy Chocolate Orange Protein Loaf, made with True Nutrition’s Orange Cream Soy Protein Powder! High-protein, low-sugar, and packed with flavor. Use code HEALTHYHELPER at checkout to save on your next True Nutrition order! If you’re on the hunt for a healthy, delicious treat that satisfies your chocolate cravings without the […]

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Copycat Erewhon Organic White Bean Tomato Salad [vegan + gluten-free]

By Healthy Helper 0 Comments

Enjoy a Copycat Erewhon Organic White Bean Tomato Salad at home with this easy, gluten-free, and vegan recipe. Bursting with flavor from giant white beans, organic tomatoes, and a zesty olive oil dressing! Erewhon’s White Bean Tomato Salad is the perfect combination of fresh ingredients and simple flavors, offering a delicious, nutrient-packed option for any […]

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Top 5 Benefits of PEMF Therapy: How It Works and Who It’s For

By Healthy Helper 0 Comments

Discover the top 5 benefits of PEMF therapy, how it works on the body, who can benefit, and why Omni Life Med + Wellness in Tampa Bay is the go-to place for this healing treatment. Pulsed Electromagnetic Field (PEMF) therapy is a revolutionary wellness treatment designed to enhance cellular function and promote natural healing. By […]

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Food

  • Healthy No-Bake Mint Chocolate Bites [high protein + no added sugar] Healthy No-Bake Mint Chocolate Bites [high protein + no added sugar]
  • Healthy Banana Nut Cake Bars [high protein + no added sugar] Healthy Banana Nut Cake Bars [high protein + no added sugar]
  • Pistachio Cranberry Almond Flour Cookies [paleo + gluten-free] Pistachio Cranberry Almond Flour Cookies [grain-free + sugar-free]
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Travel

  • Everything You Need to Know to Climb Mount Kinabalu | An extensive guide on EVERYTHING you need to know about climbing Mount Kinabalu, the tallest mountain in Borneo, Malaysia. From cost to logistics and everything in between. Everything You Need to Know to Climb Mount Kinabalu
  • Off the Beaten Path NYC: What to do When You've Done it All | A unique travel guide for New York City filled with off the beaten path destinations and activities for people looking to avoid the crowds or tourist traps. Off the Beaten Path NYC: What To Do When You’ve Done It All
  • The Ultimate Travel Lover's Gift Guide | The ultimate round-up of gifts for the travel lovers or wannabe travelers in your life. Everything they'll want and need on their next adventure! 30+ unique gift ideas that any traveler will love. The ULTIMATE Travel Lover’s Gift Guide
SEE MORE →

Best Life Tips

  • Essentials for Healthy Sleep: Products & Tips for Restful Nights Essentials for Healthy Sleep: Products & Tips for Restful Nights
  • The Cleanest Protein Powders: A Complete Guide to High-Quality, All-Natural Options The Cleanest Protein Powders: A Complete Guide to High-Quality, All-Natural Options
  • The Top 5 Best Mouth Tape Brands for Better Sleep and Health The Top 5 Best Mouth Tape Brands for Better Sleep and Health
SEE MORE →

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Healthy No-Bake Mint Chocolate Bites [high protein + no added sugar]
  • Healthy Banana Nut Cake Bars [high protein + no added sugar]
  • Pistachio Cranberry Almond Flour Cookies [grain-free + sugar-free]

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