Health. Happiness. Helping Others.
Discover 15 high-protein healthy snack recipes to keep you fueled! From muffins and cookies to brownies and donuts, these easy snacks are perfect for staying energized. High-protein snacks are essential for staying energized, curbing hunger, and supporting muscle repair. Thankfully, I have an incredible range of nutritious recipes that are not only protein-packed but also bursting […]
Discover a high-protein alternative to traditional mashed potatoes with this creamy smokey white bean puree recipe. Packed with plant-based protein, smoky flavor, and easy-to-make instructions, it’s the perfect side dish for any meal! When it comes to comfort food, mashed potatoes are a classic staple. But what if you could enjoy a creamy, satisfying side […]
These Healthy Blueberry Protein Muffins made with almond flour and PEScience Vegan Vanilla Protein Powder are gluten-free, protein-packed, and naturally sweetened. Use code HEALTHYHELPER to save at checkout! If you’re searching for a healthy, delicious, and protein-packed snack, these Healthy Blueberry Muffins are for you! Made with almond flour and PEScience Vegan Vanilla Protein Powder, […]
Treat yourself to this easy, healthy, grain-free chocolate chip skillet cookie recipe! Naturally sweetened with dates, it’s the perfect healthy, no-added-sugar dessert. If you’re craving a warm, gooey cookie but want to stick to a healthy, grain-free lifestyle, this chocolate chip skillet cookie is the perfect solution. Made with wholesome ingredients and no added sugar, […]
Revamp your pantry in the new year with top health-conscious brands to make meal prepping and snacking a breeze! Read on to find out how to stock your kitchen and pantry to crush your wellness goals. Learn How to Stock Your Kitchen and Pantry to Crush Your Wellness Goals As the new year begins, there’s […]
Whip up a quick, healthy single-serve peanut butter protein cookie using PEScience Vegan Peanut Butter Delight Protein. Get the full recipe and save $$ with code HEALTHYHELPER! If you’re on the hunt for a quick, healthy treat that satisfies your sweet tooth and fuels your day, this single-serve peanut butter protein cookie is exactly what […]
Looking for a delicious and nutritious treat? These healthy oatmeal raisin chocolate chip cookies pack the perfect blend of protein, fiber, and flavor! With dark chocolate chips, chopped walnuts, and unsweetened dried cranberries, they’re as wholesome as they are indulgent. Plus, they’re made with True Nutrition Cinnamon Toast Swirl Whey Protein Powder, adding a sweet […]
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![Healthy Vegan Peanut Butter Protein Fudge [gluten-free + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/01/PBFudge2.png?fit=300%2C300&ssl=1)
