Your go-to guide for staying healthy, happy, and illness-free during the winter months! The lesser known tips and tricks for staving off cold and flu season and keeping well thru the winter. Thanks to Scotties for sponsoring this discussion. Shorter days, more time spent cooped up inside…PLUS cold and flu season? Your immune system has […]
Round Up
17 Healthy Homemade Treats For Valentine’s Day
A round up of 17 healthy, homemade treats to make and enjoy for Valentine’s Day! Festive treats that are also GOOD for you. Whether you’re in a new relationship, single, or have been married for 30 years…we can all appreciate Valentine’s Day. Or at least the treats that come with the holiday! 😉 Any excuse […]
Top Five Running Essentials
A round up of my top five running essentials. Everything I need before I head out the door to put in some miles. This post is sponsored by BabbleBoxx.com on behalf of Breathe Right®. People say all you need to go for a run is your legs. While that may be true, I like to […]
7 Sensational Ways to Serve Cauliflower Gnocchi
7 unique, easy ways to prepare Trader Joe’s cauliflower gnocchi and take it to the next level of deliciousness! Vegetarian, pescatarian, and meat options to satisfy everyone’s needs. If you haven’t tried cauliflower gnocchi, now you have ZERO excuses. Major dinnertime hacks coming atcha today, friends!! Trader Joe’s is pretty much the MECCA of easy, […]
41 Homemade Holiday Gifts Your Family Will Love
A roundup of homemade, DIY gifts that your friends and family will love to receive for the holidays this year! As I get older, the holidays become more and more about catching up with my family, making memories, and celebrating the year rather than getting presents. Of course, when you’re little and still believe in […]
The Best Homemade Food Gifts for the Holidays
A roundup of the tastiest and healthiest DIY food gifts that your family & friends will love to receive this holiday season! From sweet treats to savory eats, you’ll wow your loved ones with homemade, unique food gifts from the heart. The holidays mean so much more than just gift giving and receiving. I will […]
Not-So-Trashy Candy [Healthy White Trash Candy]
A healthy twist on a classic holiday candy treat! White Trash Candy gets a healthy makeover in my version of Not-So-Trashy Candy. Dark chocolate, pretzels, unsweetened dried fruits, and whole grain cereals make the perfect mix of sweet n’ salty flavor while being better for you than the original! This is a holiday snack you […]