Healthy Helper

Health. Happiness. Helping Others.

  • Home
  • Contact Me
    • About
    • Need a Social Media Manager?
  • Discount Codes
  • Recipes
    • Breakfast Food
    • Main Dishes
    • Savory Snacks
    • Sweet Snacks
    • Soups and Stews
    • Dessert and Treats

Recipe Round Up

17 Southern Comfort Foods Made Healthy and Vegan

By Healthy Helper 56 Comments

A roundup of delicious Southern staples that will satisfy all your cravings without any of the high fat and high calorie counts of the classics! All healthy and vegan. Sometimes I think I was born in the wrong place. Take for example the fact that, Buffalo is freezing. I like warm weather. Buffalonians have a […]

Read More >>

Filed Under: Desserts & Treats, Healthy Food, Main Dishes, Recipe, Recipe Round Up

18 Plant-Based Meals on a Budget

By Healthy Helper 89 Comments

A roundup of healthy, wholesome meals that are 100% plant-based and easy on your budget! Plan a week of nutrition eats with this delicious roundup of cost effective, yet tasty recipes from around the web. Real food ingredients, creative dishes, and no animal products in sight! As a follow-up to my very popular 10 Healthy Meals on […]

Read More >>

Filed Under: Healthy Food, Main Dishes, Recipe, Recipe Round Up, Vegan

Blueberry Oat Bites [vegan + gluten-free]

By Healthy Helper 103 Comments

Soft oat bites with all the taste and sweetness of fresh blueberries. Bursting with flavor, rich in antioxidants, and full of fiber. Vegan, gluten-free, nut-free, and no added sugar! Today is a special day, friends! We’re having a celebration. A party of sorts. A BLUEBERRY BONANZA to be exact! Blueberries are one of my favorite […]

Read More >>

Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Recipe Round Up, Sweet Snacks, Vegan

36 Healthy BBQ Recipes for Summer

By Healthy Helper 74 Comments

A delicious Healthy Summer BBQ roundup of all your favorite seasonal foods made light and healthier with a just a few simple ingredient swaps! Perfect for planning your next BBQ or family potluck.  With the warm weather finally here to stay, it’s time to start planning your menus for a summer full of grilling, family […]

Read More >>

Filed Under: Desserts & Treats, Healthy Food, Main Dishes, Recipe Round Up, Sides

10 Foods for Healthy Blood Pressure [+ recipes to use them in!]

By Healthy Helper 7 Comments

A list of healthy, whole foods to incorporate into your diet for healthy blood pressure and overall wellness. Plus, some recipes to use these nourishing foods in! Having a healthy blood pressure reading is a great indicator of overall health. Blood pressure can be influenced by family genetics and stress…both of which are sometimes out […]

Read More >>

Filed Under: Healthy Food, Recipe Round Up, Round Up, Tips

10 Super Healthy Soups and Stews You Have to Try

By Healthy Helper 22 Comments

Enjoy soup season to the fullest with these 10 delicious, healthy soups and stews. Full of nutrients and perfect for one pot, easy meals all week long! Even though National Soup Month is has (sadly) ended, that doesn’t mean the soup train can’t keep rolling on! Especially since it’s still winter, still freezing, and soup […]

Read More >>

Filed Under: Healthy Food, Main Dishes, Recipe, Recipe Round Up

25 Healthy Holiday Appetizers

By Healthy Helper 11 Comments

A roundup of healthy appetizers to make for the holidays or just for entertaining in general. Vegan, gluten-free, and paleo-friendly options your guests will LOVE. I’ll just put it right out there….HOW is Thanksgiving over and December is next week?! Not only has the second half of this year FLOWN by, but November has pretty […]

Read More >>

Filed Under: Gluten-Free, Healthy Food, Recipe, Recipe Round Up, Savory Snacks, Sweet Snacks

Newer posts
Older posts

Primary Sidebar


I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Healthy Single-Serve Chocolate Chip Brownie Cookie [grain-free + no added sugar]
  • Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]
  • Pumpkin Spice Protein Donuts [gluten-free + sugar-free]

Footer

 

Categories

Copyright © 2019 Healthy Helper

Privacy Policy