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Healthy Food

FUDGY Cottage Cheese Brownies [gluten-free + no added sugar]

By Healthy Helper 23 Comments

Fudgy brownies with a high protein twist, thanks to cottage cheese! These chocolate delights are gluten-free and have no added sugar. Are you a brownie lover who craves that perfect balance between fudgy and gooey? Look no further! In this delectable recipe, I’ll show you how to create the most irresistible fudgy cottage cheese brownies […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Vegan Chinese 5-Spice Noodle Soup [gluten-free + oil-free]

By Healthy Helper 47 Comments

This Vegan Chinese 5 Spice Noodle Soup is a cozy, flavorful, veggie-packed recipe made with bok choy, celery, carrots, zucchini, and low-calorie It’s Skinny Noodles. Easy, aromatic, and perfect for a quick plant-based weeknight meal. If you’re craving something warm, aromatic, and packed with feel-good veggies, this Vegan Chinese 5 Spice Noodle Soup is about […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Vegan

Chocolate Cherry Energy Bites [vegan + gluten-free]

By Healthy Helper 0 Comments

Try these Chocolate Cherry Energy Bites made with cocoa, dried cherries, and vegan protein powder. A quick, healthy no-bake snack to fuel your day! If you’ve been searching for the perfect grab-and-go snack, one that’s chocolaty, chewy, and secretly good for you, these Chocolate Cherry Energy Bites are about to become your new obsession. They […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Sweet Snacks, Vegan

Healthy White Chocolate Cranberry Cookies [grain-free + high-protein]

By Healthy Helper 0 Comments

Enjoy these healthy White Chocolate Cranberry Protein Cookies! Made with almond flour, sugar-free sweetener, and vanilla whey isolate, they’re high in protein, clean, and perfect for snacks or post-workout fuel. If you’ve ever wanted dessert and a protein shake in the same bite, you’re in for a treat. These White Chocolate Cranberry Protein Cookies bring […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Spicy Kale Lentil Burgers [vegan + gluten-free]

By Healthy Helper 62 Comments

Delicious Spicy Kale Lentil Burgers made with sweet potato, kale, red lentils, and bold spices. A vegan, gluten-free, high-protein plant-based burger perfect for meal prep and weeknight dinners. Ever wished your veggie burger had more depth, more flavor, and more texture? Meet your new vegan go-to: Spicy Kale and Lentil Burgers. They’re hearty, nutrient-packed, wildly […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Product Reviews, Recipe, Vegan

Healthy Vegan Peanut Butter Protein Fudge [gluten-free + no added sugar]

By Healthy Helper 0 Comments

A healthy vegan peanut butter protein fudge recipe made with natural peanut butter, coconut oil, date syrup, and protein powder. Easy, no-bake, high-protein, and perfect for a wholesome treat or freezer snack. If you love peanut butter and crave a sweet treat that also packs in plant-based protein, this Healthy Vegan Peanut Butter Protein Fudge […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

The Ultimate Healthy Holiday Gift Guide for Wellness Lovers

By Healthy Helper 0 Comments

Find the perfect holiday gifts for fitness fanatics, snack lovers, and wellness enthusiasts, and save big! Explore this ultimate health and wellness gift guide with exclusive discount codes for protein bars, snacks, supplements, and more. The holidays are here, and let’s be real, gift shopping for the health-obsessed, fitness-loving, green-smoothie-drinking people in your life can […]

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Filed Under: Fitness, Healthy Food, Round Up, Tips

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

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  • Peanut Butter and Jelly Protein Oatmeal [vegan + gluten-free]

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