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Healthy Food

Sweet Cinnamon Cake Bars [dairy-free + gluten-free]

By Healthy Helper 0 Comments

Dairy-free, gluten-free Sweet Cinnamon Cake Bars are the perfect easy to make, high protein healthy snack. Grain-free, no sugar added, and SO delicious. Second to chocolate, cinnamon is my FAVORITE flavor for baking. It’s gives me all those warm and cozy feelings of fall…and these soft n’ fluffy Cinnamon Cake Bars will too. Dairy-Free, Gluten-Free […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

14 Healthy Pumpkin Snack Recipes You Need to Try This Fall

By Healthy Helper 1 Comments

A roundup of healthy, delicious pumpkin snack recipes to make this fall! Dairy-free, gluten-free, and no added sugar. As a self-proclaimed pumpkin lover, fall is my favorite time of year for baking. I will take ANY excuse to make ALL THE PUMPKIN things. If you follow me on Instagram, you know I share pumpkin snacks […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Recipe Round Up, Sweet Snacks

3 Ingredient KETO Pumpkin Cookies [gluten-free + vegan]

By Healthy Helper 72 Comments

Whether it’s pumpkin season or not, these 3-ingredient keto pumpkin cookies are too good to pass up! Rich and buttery tasting, yet gluten-free, grain-free, and vegan. What do you do when you have an extra can of pumpkin (is there really such a thing!), a new jar of nut butter, and a free afternoon? Bake […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Sweet Snacks, Vegan

Chocolate Matcha Banana Bread [dairy-free + gluten-free]

By Healthy Helper 0 Comments

Banana bread just got an UPGRADE! Hearty, high protein Chocolate Matcha Banana Bread will be your new favorite twist on a classic. Gluten-free, dairy-free, and no added sugar! You are in for a treat today. For all my banana bread lovers out there, this one is for you. And for anyone who is sick of […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Pumpkin Stuffed Chocolate Protein Brownies [gluten-free + dairy-free]

By Healthy Helper 4 Comments

These Pumpkin Stuffed Chocolate Protein Brownies are soft, dense, and SO fudgy. Dairy-free, gluten-free, no added sugar, and perfect for all you pumpkin lovers out there. Team Edge or Team Center when it comes to brownies? I’d usually choose an edge piece, but there is something incredible about a half baked, fudgy center piece brownie […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Healthy No-Bake Pumpkin Cheesecake with Ginger Snap Cookie Crust [dairy-free + grain-free]

By Healthy Helper 2 Comments

This healthy no-bake Pumpkin Cheesecake is dairy-free, gluten-free, grain-free, and made with a delicious ginger snap cookie crust! Refined sugar-free and SO creamy. Your new favorite fall dessert! AKA: BLOW YA MIND Pumpkin Cheesecake AKA: The BEST Pumpkin Cheesecake You’ll Ever Have AKA: Your New Favorite Fall Dessert Any and ALL of these names would […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe

Easy Gluten-Free Pumpkin Chocolate Chip Muffins [dairy-free + no added sugar]

By Healthy Helper 4 Comments

Easy to make, gluten-free Pumpkin Chocolate Chip Muffins! Dairy-free, no added sugar, oil-free, and full of whole grain fiber. Muffins are one of my FAVORITE baked goods to make. I love a handheld sweet snack that can be topped or filled with all sorts of goodness. Obviously I’ve been on a pumpkin kick lately, so […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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