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Healthy Food

Vegan Chinese 5-Spice Noodle Soup [gluten-free + oil-free]

By Healthy Helper 47 Comments

Discover a quick, easy, and healthy Vegan Chinese 5-Spice Noodle Soup recipe! Packed with bold flavors and nutrient-rich veggies, this dish is perfect for plant-based eaters. Save $$ on It’s Skinny Soup Noodles with code HEALTHYHELPER! Looking for a warming, nourishing meal that’s packed with flavor? This Vegan Chinese 5-Spice Noodle Soup is the perfect […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Vegan

Chocolate Cherry Energy Bites [vegan + gluten-free]

By Healthy Helper 0 Comments

Try these Chocolate Cherry Energy Bites made with cocoa, dried cherries, and True Nutrition’s protein powder. A quick, healthy snack to fuel your day. Use code HEALTHYHELPER to save at True Nutrition! Are you looking for a quick, delicious, and healthy snack to fuel your busy day? Look no further than these Chocolate Cherry Energy […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Sweet Snacks, Vegan

15 High-Protein Healthy Snack Recipes to Keep You Fueled

By Healthy Helper 0 Comments

Discover 15 high-protein healthy snack recipes to keep you fueled! From muffins and cookies to brownies and donuts, these easy snacks are perfect for staying energized. High-protein snacks are essential for staying energized, curbing hunger, and supporting muscle repair. Thankfully, I have an incredible range of nutritious recipes that are not only protein-packed but also bursting […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Recipe Round Up, Sweet Snacks

Smokey White Bean Puree [A High-Protein Mashed Potato Alternative]

By Healthy Helper 44 Comments

Discover a high-protein alternative to traditional mashed potatoes with this creamy smokey white bean puree recipe. Packed with plant-based protein, smoky flavor, and easy-to-make instructions, it’s the perfect side dish for any meal! When it comes to comfort food, mashed potatoes are a classic staple. But what if you could enjoy a creamy, satisfying side […]

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Filed Under: Healthy Food, Recipe, Recipe Round Up, Sides, Vegan

Healthy Blueberry Protein Muffins [gluten-free + no added sugar]

By Healthy Helper 0 Comments

These Healthy Blueberry Protein Muffins made with almond flour and PEScience Vegan Vanilla Protein Powder are gluten-free, protein-packed, and naturally sweetened. Use code HEALTHYHELPER to save at checkout! If you’re searching for a healthy, delicious, and protein-packed snack, these Healthy Blueberry Muffins are for you! Made with almond flour and PEScience Vegan Vanilla Protein Powder, […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Healthy Grain-Free Chocolate Chip Skillet Cookie

By Healthy Helper 0 Comments

Treat yourself to this easy, healthy, grain-free chocolate chip skillet cookie recipe! Naturally sweetened with dates, it’s the perfect healthy, no-added-sugar dessert. If you’re craving a warm, gooey cookie but want to stick to a healthy, grain-free lifestyle, this chocolate chip skillet cookie is the perfect solution. Made with wholesome ingredients and no added sugar, […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Paleo Cranberry Orange Bread [grain-free + no added sugar]

By Healthy Helper 6 Comments

A low-carb, grain-free Cranberry Orange Bread that has no added sugar and is paleo-friendly. It is a perfect sweet snack or satisfying breakfast. Everyone is baking banana bread these days. But I thought I’d be a rebel and bake a different sweet bread. Cranberry Orange Bread to be exact. But in true Healthy Helper fashion, […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Healthy Single-Serve Chocolate Chip Brownie Cookie [grain-free + no added sugar]
  • Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]
  • Pumpkin Spice Protein Donuts [gluten-free + sugar-free]

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