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Healthy Food

Healthy High-Protein Cinnamon Roll for One

By Healthy Helper 0 Comments

Craving a cinnamon roll without the sugar overload? This single-serve healthy high-protein cinnamon roll is soft, gooey, and packed with flavor. Made with True Nutrition Cinnamon Bun Whey Protein Powder for a satisfying, healthy treat. Who says cinnamon rolls have to be a weekend indulgence? This single-serve, high-protein cinnamon roll is everything you love about […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

High-Protein Pizza Quinoa Bites [grain-free + low-fat]

By Healthy Helper 15 Comments

These high-protein pizza quinoa bites made with Raw Organic Whey Protein and Yo Mama’s Pizza Sauce are a healthy, flavorful twist on classic pizza. Perfect for meal prep, post-workout snacks, or an easy protein-packed lunch option. If you’ve ever wished pizza could be a healthy, protein-packed snack, this recipe is your new obsession. These high-protein […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Savory Snacks

Healthy No-Bake Mint Chocolate Bites [high protein + no added sugar]

By Healthy Helper 0 Comments

Make these No-Bake Mint Chocolate Bites with oats, dates, and collagen for a healthy, protein-packed snack. Minty, chocolatey, and ready in minutes, no baking required. If a Thin Mint and a fudgy brownie had a healthy baby, this would be it. These No-Bake Mint Chocolate Bites deliver all the cool, chocolatey satisfaction you crave, without […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Healthy Banana Nut Cake Bars [high protein + no added sugar]

By Healthy Helper 0 Comments

These Healthy Banana Nut Cake Bars are soft, protein-packed, and naturally sweetened with ripe bananas. Made with almond flour, walnuts, and True Nutrition Banana Smoothie Pea Protein, they’re the perfect gluten-free, dairy-free snack or breakfast option that tastes just like banana bread, but better for you. If banana bread and a protein bar had a […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Pistachio Cranberry Almond Flour Cookies [grain-free + sugar-free]

By Healthy Helper 48 Comments

These pistachio cranberry almond flour cookies with date syrup are gluten-free, naturally sweetened, and packed with nutritious ingredients. Perfect for healthy snackers, clean-eating bakers, or anyone craving a refined-sugar-free cookie that tastes as good as it looks. Looking for a cookie that feels gourmet but is secretly wholesome? These Pistachio Cranberry Almond Flour Cookies are […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

The Cleanest Protein Bars and Snack Bars on the Market

By Healthy Helper 0 Comments

Discover the cleanest protein and snack bars on the market, made with real ingredients, no artificial junk, and balanced macros. From Skout Organic to Atlas, IQ, and Hormbles, these bars deliver clean fuel and crave-worthy flavor for every lifestyle. The Cleanest Protein Bars and Snack Bars on the Market Tired of protein bars that taste […]

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Filed Under: Gluten-Free, Healthy Food, Product Reviews, Round Up, Sweet Snacks, Vegan

Easy Creamy Butternut Squash & Pear Soup [vegan + gluten-free]

By Healthy Helper 0 Comments

This Easy Creamy Butternut Squash and Pear Soup is cozy, plant-based, and full of fall flavor. Naturally sweetened with pear and made creamy with coconut milk, it’s the perfect healthy soup recipe for cool-weather comfort. When fall rolls around, I’m all about cozy, nourishing meals that feel like a warm hug in a bowl, and […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Sides, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Healthy High-Protein Cinnamon Roll for One
  • High-Protein Pizza Quinoa Bites [grain-free + low-fat]
  • Fudgy Dark Chocolate Peppermint Protein Brownies [gluten-free + no added sugar]

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