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Healthy Food

Healthy Dairy-Free Maple Pecan Protein Muffins [grain-free + no added sugar]

By Healthy Helper 0 Comments

Whip up these healthy Pumpkin Maple Pecan Muffins, dairy-free, protein-packed, and perfect for fall mornings or post-workout fuel. Easy, soft, and naturally sweetened! Fall flavors are officially here, and nothing says cozy like Pumpkin Maple Pecan Muffins fresh from the oven. These muffins are soft, flavorful, and packed with protein, making them perfect for breakfast, […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

VIRAL Cottage Cheese Protein Bagels [gluten-free + no added sugar]

By Healthy Helper 0 Comments

Learn how to make the ultimate high-protein, gluten-free VIRAL Cottage Cheese Bagels made with oat flour! Soft, chewy, and packed with flavor, these viral bagels are perfect for a healthy breakfast or snack. Bagels just got a healthy upgrade! These VIRAL Cottage Cheese Protein Bagels are taking the internet by storm, and for good reason. […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Savory Snacks

Instant Pot Vegan ChickPEA Noodle Soup [vegan + gluten-free]

By Healthy Helper 14 Comments

Warm, hearty, and nourishing, this Instant Pot Vegan Chickpea Noodle Soup is a plant-based twist on the classic comfort food. Packed with protein, veggies, and flavor, it’s gluten-free, dairy-free, and ready in under 30 minutes. Soup season is officially here, and nothing hits the spot quite like a steaming bowl of noodle soup. But who […]

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Filed Under: Gluten-Free, Healthy Food, Recipe, Vegan

Pumpkin Spice Latte Protein Bars [vegan + gluten-free]

By Healthy Helper 35 Comments

Bake up these Pumpkin Spice Latte Protein Bars, high-protein, gluten-free, and full of cozy fall flavor. Made with pumpkin, almond flour, coffee, and protein powder, they’re perfect for a healthy snack or breakfast on the go. Pumpkin spice latte season, but make it bakeable. If you love the cozy flavors of your favorite fall drink […]

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Filed Under: Breakfast Food, Desserts & Treats, Healthy Food, Recipe, Sweet Snacks, Vegan

Pumpkin Spice Latte Overnight Oatmeal [vegan + gluten-free]

By Healthy Helper 9 Comments

Cozy up with these Pumpkin Spice Latte Overnight Oats, naturally sweetened with date syrup, gluten-free, dairy-free, and protein-packed with True Nutrition Chai Latte Pea Protein. The perfect make-ahead fall breakfast! Pumpkin spice latte season is officially here, but this time, we’re skipping the drive-thru and turning your favorite fall drink into a cozy, protein-packed breakfast. […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Vegan

Easy Vegan Sea Salt Dark Chocolate Chip Cookies

By Healthy Helper 0 Comments

These Easy Vegan Sea Salt Dark Chocolate Chip Cookies are soft, chewy, and perfectly sweet with a hint of salty crunch. Dairy-free, quick to make, and absolutely irresistible! There’s just something magical about the combination of sweet, rich chocolate and a sprinkle of sea salt. These Easy Vegan Sea Salt Dark Chocolate Chip Cookies are […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Sweet Snacks, Vegan

Healthy Vanilla Cake Protein Donuts [grain-free + no added sugar]

By Healthy Helper 0 Comments

These Healthy Vanilla Cake Protein Donuts are soft, fluffy, and packed with protein. Sweetened with monkfruit, they’re sugar-free, high in flavor, and easy to make for a healthy treat or post-workout snack. I love donuts. Always have. But the typical kind from a bakery? They hit hard, and not just in flavor. I’m talking sugar […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Healthy Dairy-Free Maple Pecan Protein Muffins [grain-free + no added sugar]
  • VIRAL Cottage Cheese Protein Bagels [gluten-free + no added sugar]
  • Vegan Chai Sugar Cookies [Taylor Swift Sugar Cookie Dupe!]

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