Health. Happiness. Helping Others.
A round-up of 11 Low-Carb Snacks to Fuel Your Day! Healthy, keto-friendly snacks and treats to satisfy your cravings and keep you going. In today’s fast-paced world, finding healthy snacks that are both satisfying and low in carbohydrates can be a challenge. Luckily, many innovative brands are out there creating delicious options that fit the […]
Learn how to make the ULTIMATE Low-Calorie Protein Ice Cream with NO Ninja Creami required. High protein, low carb, and sugar-free. Are you a fitness enthusiast or someone who simply loves treating themselves while staying mindful of their health goals? If so, you’re in for a treat. Literally! This low-calorie protein ice cream is super […]
3-ingredient grain-free brownie cookies are a total game changer when it comes to healthy treats! This recipe is gluten-free, dairy-free, and has NO added sugar. Are you looking for a delicious and healthy brownie cookie recipe that’s SUPER easy to make? Look no further than these three-ingredient protein brownie cookies! These brownie cookies are not […]
Your new GO-TO recipe for the most delicious & voluminous bowl of protein ice cream you’ll ever have! Low-cal, no sugar added, and minimal carbs. This ice cream recipe will be your new favorite healthy treat to make for dessert. Are you a fitness enthusiast or someone who simply enjoys indulging in a refreshing frozen […]
Vegan Salted Caramel Protein Blondies are a healthy twist on classic blondies made fully plant-based, protein-rich, and gluten-free. They also have no added sugar. Are you looking for a delicious and healthy treat to satisfy your sweet tooth while KEEPING you satisfied? Look no further than these Vegan Salted Caramel Protein Blondies! These delectable treats […]
3-ingredient grain-free protein brownies are a total game changer when it comes to healthy treats! This recipe is gluten-free, dairy-free, and has NO added sugar. Are you looking for a delicious and healthy brownie recipe that’s SUPER easy to make? Look no further than these three-ingredient protein brownies! These brownies are not only quick and […]
A healthy take on classic peanut butter pie without dairy, gluten, or added sugar! This Vegan Peanut Butter Pie is just as rich and sweet as the original, but MUCH better for you and easy to make too. My ALL TIME Favorite Dessert Usually, I am terrible at choosing favorites. When it comes to movies. […]