If you love a savory, cheesy, crunchy snack but don’t love the mystery ingredients that usually come with it, this one’s for you.
This savory vegan granola is the perfect high-fiber, plant-based snack that doubles as a salad topper, soup garnish, or straight-from-the-jar handful situation. It’s naturally sweetened with date syrup, packed with seeds and nuts, and made without any hard-to-find ingredients, but still delivers that crave-worthy crisp texture.
And yes, it’s completely dairy-free.
Why You’ll Love This Healthy Savory Granola
- Gluten-free and plant-based
- Naturally sweetened with date syrup (no refined sugar)
- High in fiber and plant protein
- Perfect for meal prep
- Ready in about 30 minutes
- Great for salads, soups, snack boards, and game day spreads
This recipe hits that sweet-savory balance thanks to the subtle caramel notes of date syrup paired with garlic and nutritional yeast.
![Savory Vegan Granola [gluten-free + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2026/02/SavoryGranola1.png?resize=525%2C703&ssl=1)
The Secret Ingredient: NuNaturals Nutritional Yeast
Nutritional yeast is the key to that bold, savory, cheesy flavor without any dairy. For this recipe, I use NuNaturals Nutritional Yeast, which has a clean, mild umami flavor that blends beautifully into baked snacks.
It adds depth, richness, and that crave-worthy cheesy taste while keeping the recipe fully plant-based. Plus, it’s a great source of B vitamins and adds a little extra plant protein, making this crunchy oat mix as functional as it is flavorful.
If you’re new to nutritional yeast, this is the perfect beginner-friendly way to use it.
Ingredients
- 1-2 tbsp date syrup (code HEALTHYHELPER saves!)
- 1 tbsp olive oil or melted avocado oil
- 1 tbsp water
- 1 tsp garlic powder
- 1 1/4 cup gluten-free rolled oats
- 1/4 cup sunflower seeds
- 1/4 cup sliced or whole almonds (raw or roasted)
- 1/4 cup NuNaturals Nutritional Yeast (code HEALTHYHELPER saves!)
- Pinch of cayenne (optional)
- 1/2 tsp salt
- 1/3-1/2 cup roasted chickpeas (you can get them pre-roasted or make them yourself… for an oil-free version, try these!)
How to Make Savory Vegan Granola
- Preheat oven to 325°F and line a baking sheet with parchment paper.
- In a large bowl, whisk together the date syrup, olive oil, water, garlic powder, and cayenne.
- Add oats, sunflower seeds, almonds, nutritional yeast, and salt. Stir until evenly coated. The mixture should feel lightly sticky but not wet.
- Spread evenly onto the prepared baking sheet, pressing down slightly to help it crisp.
- Bake for 15 minutes, rotate the tray, then bake another 15–20 minutes until lightly golden and toasty.
- Cool completely (this step is key for crunch). Stir in roasted chickpeas and store in an airtight container for up to one week.
![Savory Vegan Granola [gluten-free + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2026/02/SavoryGranola.png?resize=525%2C788&ssl=1)
Savory Vegan Granola
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Diet: Vegan
Ingredients
- 1-2 tbsp date syrup (code HEALTHYHELPER saves!)
- 1 tbsp olive oil or melted avocado oil
- 1 tbsp water
- 1 tsp garlic powder
- 1 1/4 cup gluten-free rolled oats
- 1/4 cup sunflower seeds
- 1/4 cup sliced or whole almonds (raw or roasted)
- 1/4 cup NuNaturals Nutritional Yeast (code HEALTHYHELPER saves!)
- Pinch of cayenne (optional)
- 1/2 tsp salt
- 1/3-1/2 cup roasted chickpeas (you can get them pre-roasted or make them yourself… for an oil-free version, try these!)
Instructions
- Preheat oven to 325°F and line a baking sheet with parchment paper.
- In a large bowl, whisk together the date syrup, olive oil, water, garlic powder, and cayenne.
- Add oats, sunflower seeds, almonds, nutritional yeast, and salt. Stir until evenly coated. The mixture should feel lightly sticky but not wet.
- Spread evenly onto the prepared baking sheet, pressing down slightly to help it crisp.
- Bake for 15 minutes, rotate the tray, then bake another 15-20 minutes until lightly golden and toasty.
- Cool completely (this step is key for crunch). Stir in roasted chickpeas and store in an airtight container for up to one week.
![Savory Vegan Granola [gluten-free + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2026/02/SavoryGranola5.png?resize=525%2C703&ssl=1)
Ways to Use This Savory Vegan Granola
- Sprinkle over roasted vegetables
- Top creamy tomato soup
- Add crunch to salads
- Serve on a snack board
- Eat it straight from the jar
Pro Tips for Extra Crunch
- Press the mixture down before baking
- Do not skip the cooling step
- Let it cool fully before sealing to prevent steam softening
If you’ve been searching for a healthy savory granola, dairy-free cheesy oat snack mix, or high-protein plant-based crunchy topping, this savory vegan granola checks all the boxes.
Simple ingredients. Bold flavor. Serious crunch.
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![Savory Vegan Granola [gluten-free + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2026/02/SavoryGranola2.png?resize=525%2C700&ssl=1)
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