Healthy Helper

The ultimate roundup of chocolate covered treats and eats. From nuts and dried fruit to truffles and pretzels, you’re sure to find a chocolate-coated delight that suits your fancy! Some healthy, some indulgent, ALL DELICIOUS!  Did you know there’s a whole national food holiday dedicated to chocolate covered things? This doesn’t surprise me, actually. Adding […]

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A collection of healthy & unique popcorn topping combinations to take your next movie night or snack time to the next level! Popcorn has never been so good.  Movie nights are big in my family. They’re a time to catch up…to be together in each other’s presence without any pressure or obligations…to laugh together…to cry together…to […]

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A roundup of the best of the best brownie recipes from your favorite food bloggers! Some healthy, some indulgent, ALL full of ooey-gooey chocolate goodness.  In an attempt to not be long-winded, I’ll get straight to the point. It’s National Brownie Day! AKA one of the best food holidays of the year. A whole day […]

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All your holiday favorites made healthy and light with simple ingredient swaps, fresh foods, and easy cooking hacks! Fun twists on classic holiday dishes with all the taste AND a much better nutritional profile. December already, friends?! Can you believe it?! I really can’t believe it actually. All of 2016 seemed to fly by, but […]

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Your go-to buying guide for picking out the perfect holiday gift for the runner in your life! Male or female, old or young, new to running or a veteran pavement pounder…this list has something for everyone! All the coolest tech, gadgets, gear, and fuel needed for a healthy & happy running career. Big thanks to […]

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Soft-baked gingerbread muffin tops with all the spiced n’ sweet flavor you love during the holiday season! Gluten-free, vegan, and fruit-sweetened, these are the healthiest gingerbread treats you can make. Move over gingerbread men…it’s all about the muffin tops!   That moment when you’re digging thru the archives and you find an old recipe that […]

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A roundup of my go-to cooking gadgets and equipment that you need for a healthy, happy kitchen! With the holidays coming up quick, there’s going to be lots of cooking and baking going on in kitchens around the country! That’s especially true for my own house. For some reason, the holidays are my favorite ‘cooking […]

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