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25 Healthy Holiday Cookies

By Healthy Helper 12 Comments

A roundup of the most delicious (and most NUTRITIOUS) cookies for the holiday season! Everything from classics to new fun favorites…you’ll find a cookie recipe that your family will love this season!  Ok, so I know I’m a little late to give you 25 cookie recipes for the 25 days of Christmas…but who says you […]

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Vegan Cranberry Cream Cheese with Crackers

By Healthy Helper 15 Comments

Creamy, crunchy, and sweet…these vegan appetizers have it all! My Vegan Cranberry Cream Cheese with Crackers is the perfect snack to bring to your next holiday party or family get-together. Easy to assemble and just as easy to eat!  Hello hello, friends! Where has this week gone!? Not only have we made it thru one […]

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Triple Chunk Candy Cookies

By Healthy Helper 44 Comments

Deliciously decadent chocolate peanut butter cookies JAM-PACKED with your favorite candies! These Triple Chunk Candy Cookies are the perfect way to ring in the holiday baking season and indulge your sweet tooth in more ways than one. Whole grain, made from REAL FOOD ingredients, and perfect for giving to your family and friends as homemade […]

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Pumpkin Spice Protein Brownies [gluten-free + vegan]

By Healthy Helper 12 Comments

Your favorite chocolate treat made HEALTHY and seasonal! These protein brownies are infused with the best flavor of fall…pumpkin spice! They’re vegan, gluten-free, grain-free, and high in plant-based protein, too!  Oops…I did it again! (name that 90s song and artist!) I made a GIGI APPROVED RECIPE! You may remember a few months back my friend […]

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PALEO Pesto Bread [gluten-free + grain-free]

By Healthy Helper 24 Comments

A savory basil bread made paleo and 100% grain-free! This deliciously herby Pesto Bread is full of rich flavor, nuttiness, and cheesy taste despite being dairy-free. Gluten-free and perfect for pairing with your favorite main dish. Even though we are having an INCREDIBLY mild fall (which I am SO grateful for!), the signs of winter […]

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Sweet n’ Spicy Pumpkin Sauce with Spinach Tortellini

By Healthy Helper 12 Comments

A creamy, seasonal sauce with subtle sweetness and lots of spice! This Sweet n’ Spicy Pumpkin Sauce is vegan, gluten-free, and filled with flavorful herbs and spices. Paired with crave-worthy tortellini, you have a meal that’s fit for fall!  National Pasta Month has arrived, friends! Sure, we’re already a few weeks into it, but that’s […]

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Gluten-Free Dessert Hummus Pods

By Healthy Helper 21 Comments

    Bite-sized mini pies filled with decadent brownie batter dessert hummus! You will love the flaky, buttery crust and sweet, creamy filling in these delectable bites of yum. Gluten-free high in plant-based protein! The perfect healthy snack or dessert.  Don’t you love when you’re wandering around the grocery store and you discover a bunch […]

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See All Recent Blog Posts

Food

  • Chocolate Peanut Butter POWER Bites [vegan + gluten-free] Chocolate Peanut Butter POWER Bites [vegan + gluten-free]
  • Mom's Homemade Guac with Hidden Veggies [vegan + gluten-free] Mom’s Homemade Guac with Hidden Veggies [vegan + gluten-free]
  • Healthy Vanilla Cake Protein Donuts [grain-free + no added sugar] Healthy Vanilla Cake Protein Donuts [grain-free + no added sugar]
SEE MORE →

Travel

  • Everything You Need to Know to Climb Mount Kinabalu | An extensive guide on EVERYTHING you need to know about climbing Mount Kinabalu, the tallest mountain in Borneo, Malaysia. From cost to logistics and everything in between. Everything You Need to Know to Climb Mount Kinabalu
  • Off the Beaten Path NYC: What to do When You've Done it All | A unique travel guide for New York City filled with off the beaten path destinations and activities for people looking to avoid the crowds or tourist traps. Off the Beaten Path NYC: What To Do When You’ve Done It All
  • The Ultimate Travel Lover's Gift Guide | The ultimate round-up of gifts for the travel lovers or wannabe travelers in your life. Everything they'll want and need on their next adventure! 30+ unique gift ideas that any traveler will love. The ULTIMATE Travel Lover’s Gift Guide
SEE MORE →

Best Life Tips

  • 6 Whole Food Alternatives to Gels for Running 6 Whole Food Alternatives to Gels for Running
  • The Top Clean Protein Bars for Your Health Goals The Top Clean Protein Bars for Your Health Goals
  • The Complete Guide to Using BPC-157 and TB-500 for Injury Recovery and Inflammation Support The Complete Guide to Using BPC-157 and TB-500 for Injury Recovery and Inflammation Support
SEE MORE →

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Chocolate Peanut Butter POWER Bites [vegan + gluten-free]
  • Mom’s Homemade Guac with Hidden Veggies [vegan + gluten-free]
  • Healthy Vanilla Cake Protein Donuts [grain-free + no added sugar]

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