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Vegan

Pineapple Pistachio Baked Oatmeal with Dates & Coconut [vegan + gluten-free]

By Healthy Helper 58 Comments

A tropical oasis for your taste buds! This healthy, sweet baked oatmeal recipe will make you feel like you’re in the tropics even on the coldest of winter days. Vegan, gluten-free, and no added sugar, this delicious fiber-rich recipe is perfect for quick, delicious morning meals all week-long. Contrary to popular opinion, I didn’t think […]

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Filed Under: About Me, Breakfast Food, Healthy Food, Recipe, Vegan

Coconut Chocolate Chip Quinoa Bars [vegan + gluten-free]

By Healthy Helper 36 Comments

Perfect for starting your day with a or snacking on-the-go these nutty, chocolate-filled bars are light, fluffy, and delicious! Vegan, gluten-free, and super simple to make too. You’ll love the wholesome ingredients and natural sweeteners used.  Thanks to Bob’s Red Mill for sponsoring this yummy post!  This post is a very special one, friends. It […]

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Filed Under: Breakfast Food, Healthy Food, Recipe, Sweet Snacks, Vegan

Nutty Apple CRUNCH Loaf [vegan + gluten-free]

By Healthy Helper 43 Comments

Nutty, apple-filled, and delicious! This gluten-free, vegan loaf is awesome for munching as snack time or serving at breakfast. Refined sugar-free and made with wholesome, all natural ingredients.  It’s time again for another dive into the archives! Another trip in time back to simpler blogging times when my pictures were bad and my grammar was […]

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Filed Under: Healthy Food, Recipe, Sweet Snacks, Vegan

Gingerbread Muffin Tops [vegan + gluten-free]

By Healthy Helper 61 Comments

Soft-baked gingerbread muffin tops with all the spiced n’ sweet flavor you love during the holiday season! Gluten-free, vegan, and fruit-sweetened, these are the healthiest gingerbread treats you can make. Move over gingerbread men…it’s all about the muffin tops!   That moment when you’re digging thru the archives and you find an old recipe that […]

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Filed Under: Healthy Food, Recipe, Sweet Snacks, Vegan

Pumpkin Power Cookies [vegan + gluten-free]

By Healthy Helper 88 Comments

Soft-baked cookies filled with whole grain goodness, vitamin C, and fiber! Pumpkin is the star ingredient in these healthy treats and they’re full of other nutrient dense ingredients like rolled oats, dried fruit, cinnamon, cocoa, and bananas. Perfect for snacking on-the-go and satisfying your sweet tooth the wholesome way.  Today is a special day, folks! […]

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Filed Under: Healthy Food, Recipe, Sweet Snacks, Vegan

Vegan Pork n’ Bean Mac and Cheese [gluten-free + nut-free]

By Healthy Helper 49 Comments

The ultimate vegan comfort food! This recipe combines two classic childhood staples and turns them into a healthy, wholesome meal that’s totally kid friendly! Cheesy, creamy, savory, and so hearty. You’ll me ‘mmm-ing’ your way through a bowl of this mac and cheese bake.  I received free samples of Sabra Spreads mentioned in this post. By […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Sides, Vegan

11 Healthy Dairy-Free Recipes

By Healthy Helper 40 Comments

The ultimate collection of non-dairy versions of traditionally dairy-filled dishes! Healthy, lower-fat alternatives to lactose-laden comfort foods and classic recipes that rely on dairy for their taste. You’ll never know the difference between these delicious, (mostly) vegan recipes and the originals! More and more people are giving up dairy these days. Whether they have an allergy to lactose or […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Recipe Round Up, Sides, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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