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Vegan

Healthy Vegan Reese’s Bites [gluten-free + no added sugar]

By Healthy Helper 8 Comments

These Healthy Reese’s Bites are a no-bake, high-protein chocolate peanut butter snack made with simple ingredients like dates, peanut powder, and cocoa. Naturally sweetened, easy to make, and perfect for meal prep or healthy desserts. If you love Reese’s cups but don’t love the sugar crash that comes after, these Healthy Reese’s Bites are about […]

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Filed Under: Celebrations, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Creamy Tomato Avocado Pasta Sauce [raw +vegan]

By Healthy Helper 45 Comments

This creamy raw vegan tomato avocado sauce is a dairy-free pasta sauce made with simple ingredients and ready in minutes. Smooth, healthy, and packed with flavor, it can be served raw or gently warmed for an easy plant-based dinner. Sometimes you want a pasta sauce that feels cozy and comforting but still tastes fresh and […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Vegan

4 Healthy High-Protein Dessert Hummus Recipes You Have to Try

By Healthy Helper 0 Comments

Four healthy high-protein dessert hummus recipes that turn chickpeas into creamy, sweet dessert dips. Easy, plant-based, refined-sugar-free snacks perfect for fruit, pretzel, or spoonful cravings. If you still think hummus only belongs on veggie trays, it’s time for a serious upgrade. Dessert hummus has quickly become one of the most creative healthy snack trends, transforming […]

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Filed Under: Desserts & Treats, Gluten-Free, Recipe, Recipe Round Up, Round Up, Sweet Snacks, Vegan

Chocolate Chip Cookie Dough Dessert Hummus [vegan + gluten-free]

By Healthy Helper 8 Comments

This Chocolate Chip Cookie Dough Dessert Hummus is a creamy, healthy sweet dip made with chickpeas, almond butter, and chocolate chips. A refined sugar-free, dairy-free dessert perfect for dipping or spreading. Cookie dough cravings are real, and this Chocolate Chip Cookie Dough Dessert Hummus is the perfect way to satisfy them without the sugar overload. […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Double Chocolate Brownie Batter Dessert Hummus [vegan + gluten-free]

By Healthy Helper 24 Comments

This Double Chocolate Brownie Batter Hummus is a rich, creamy, healthy chocolate dip made with chickpeas and cocoa powder. A high-fiber, plant-based dessert perfect for dipping, spreading, or snacking. If you’ve ever wanted to eat brownie batter straight from the bowl but wished it came with better ingredients, this Double Chocolate Brownie Batter Hummus is […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Carrot Cake Dessert Hummus [vegan + gluten-free]

By Healthy Helper 8 Comments

This Carrot Cake Dessert Hummus is a creamy, healthy dessert dip made with chickpeas, warm spices, carrot puree, and pineapple. A no-bake, refined sugar-free snack perfect for dipping or spreading. If carrot cake and snack time had a healthier, no-bake cousin, this would be it. This Carrot Cake Dessert Hummus captures all the cozy, spiced […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Protein Peanut Butter and Jelly Hummus [vegan + gluten-free]

By Healthy Helper 6 Comments

This Peanut Butter and Jelly Protein Hummus is a creamy, high-protein dessert dip made with chickpeas, peanut powder, and strawberry pea protein. A healthy PB&J-inspired snack perfect for dipping or spreading. Peanut butter and jelly is officially having its grown-up moment. This Peanut Butter and Jelly Protein Hummus takes everything you loved about your favorite […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Healthy Vegan Reese’s Bites [gluten-free + no added sugar]
  • Creamy Tomato Avocado Pasta Sauce [raw +vegan]
  • 4 Healthy High-Protein Dessert Hummus Recipes You Have to Try

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