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High-protein lemon blueberry almond flour bars made with whey protein and naturally sweetened ingredients. A soft, gluten-free snack perfect for meal prep, post-workout, or a healthy dessert. If lemon blueberry muffins and a protein bar had a baby, this would be it. These lemon blueberry almond flour bars are soft, lightly sweet, packed with protein, […]
This high fiber, high protein skillet brownie is rich, fudgy, and naturally sweetened with date syrup. Made with pumpkin and chocolate whey protein, it’s a no-added-sugar dessert that still tastes indulgent. Meet the High Fiber, High Protein Skillet Brownie: rich, fudgy, chocolate-forward, and secretly packed with fiber and protein, all without a single grain of […]
Naturally sweetened with date syrup, this no-added-sugar vanilla almond granola is crunchy, cozy, and easy to make. Vegan, gluten-free, and totally delicious! If you’re looking for a crunchy, cozy granola that’s naturally sweetened and endlessly versatile, this No Added Sugar Vanilla Almond Granola is about to become a staple in your kitchen. This recipe is […]
This Orange Pineapple Protein Immunity Smoothie is a refreshing, high-protein smoothie made with pineapple, orange, carrot, ginger, and plant-based protein to support immune health and energy. If your usual smoothie routine is feeling tired, this one is here to shake things up. Think juicy pineapple, fresh orange, a subtle zing of ginger, and creamy banana […]
A roundup of 17 Healthy Valentine’s Day dessert recipes, including vegan brownies, gluten-free cookies, high-protein treats, and no-bake chocolate sweets, perfect for celebrating at home. Valentine’s Day is basically a holiday dedicated to dessert — especially chocolate — and you don’t need a box of mystery truffles or an overpriced restaurant dessert to celebrate. Whether […]
These vegan strawberry peanut butter muffins are soft, naturally sweetened, and made with oat flour, ripe banana, and fresh strawberries. An easy one-bowl vegan muffin recipe perfect for breakfast or snacks. Vegan Strawberry Peanut Butter Muffins (One-Bowl & Naturally Sweetened) If peanut butter and strawberries had a bakery-worthy love child, it would be these vegan […]
These Chocolate Chip Pancake Muffins are fluffy, protein-packed, and easy to make using PEScience Protein Pancake Mix. A perfect healthy breakfast or snack idea. If a stack of chocolate chip pancakes and a batch of fluffy muffins had a high-protein baby, this would be it. These Chocolate Chip Pancake Muffins are the ultimate breakfast shortcut: […]