Health. Happiness. Helping Others.
A round-up of my MUST HAVE kitchen gadgets, appliances, and tools that I use on a daily basis to cook healthy meals. My kitchen ESSENTIALS that allow me to prepare fresh, nutritious food daily…easily and efficiently. About a half a year ago, I finally bit the bullet and signed up for Amazon Prime. I took […]
A roundup of the TOP florists in Buffalo, NY. Your go-to guide for all your flower needs! This Buffalo florists roundup is sponsored by Ode à la Rose. One thing I learned during this past holiday season is that the “thought” really does count. As my friends and family members get older, I’ve found that […]
The ultimate (and most definitive) ranking of RXBars. This roundup of every RXBar flavor is unquestionably accurate in rating each variety in terms of taste, texture, and overall satisfaction! Where does YOUR favorite stack up?! RXBars seem to have taken the world by STORM in the past year or so. From a niche following amongst crossfitters […]
A roundup of my favorite bars for Fall 2017. New releases from my favorite brands! Vegan, paleo, and gluten-free options for everyone to enjoy. One thing I love about the change of seasons, whether it’s spring to summer or summer to fall, is that all my favorite brands roll out fun new flavors and seasonal […]
Soft n’ chewy snack bars filled with muscle-building protein and no added sugar. These Copycat Simply Protein Bars are reminiscent of their namesake but with a unique texture and taste all their own. Gluten-free, grain-free, and low-carb. I’ve been ALLLLLL about ‘copycat’ recipes lately…and it seems like the rest of the blog world has too! I’ve […]
A collection of the up and coming superfoods that will take the health world by storm in the new year! All the latest products and ingredients you need to be eating, cooking with, and including in your daily diet for optimal health and happiness. With the new year upon us, everyone is starting to predict […]
Tis’ the season for all things pumpkin! Traditional cupcakes get a healthy, vegan makeover with the added improvement of being PUMPKIN flavored! Naturally sweetened, whole grain, and so light n’ fluffy! A crowd pleaser for vegans and non-vegans alike. It’s not often that I get excited about a cookbook. Sure I’ve got my fair share of […]