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Just for Fun

66 Simple Ways to Make Yourself Feel Better

By Healthy Helper 50 Comments

Little tips and tricks to make yourself FEEL BETTER when you’re down, overwhelmed, or just not feeling your best. YOU choose your happiness. This post will help you do that! I love the quote “not everyday is a good day but there is something good in every day.” Not every day is going to be […]

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Filed Under: Food for Thought, Just for Fun, Random, Self Love, Tips

Monthly Favorites: January 2020

By Healthy Helper 10 Comments

A roundup of my current favorite products, links, and things from around the web! Check out the list and find some new things to try for yourself. The first Monthly Favorites post of 2020! Woohoo! If you follow me on Instagram, you know that my trip to Borneo and Bali that was supposed to be […]

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Filed Under: Healthy Food, Just for Fun, Round Up

Off the Beaten Path NYC: What To Do When You’ve Done It All

By Healthy Helper 2 Comments

A unique travel guide for New York City filled with off the beaten path destinations and activities for people looking to avoid the crowds or tourist traps. New York City is one of those ICONIC places that everyone should visit at least once in their life. It’s reputation precedes it and of course, being such […]

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Filed Under: Food for Thought, Just for Fun, Tips, Travel

The Ultimate Wellness Junkie’s Gift Guide

By Healthy Helper 2 Comments

The ultimate round-up of gifts for the wellness junkie or healthy living enthusiast in your life. Everything they’ll want and need to live their best life possible and go into to the new year feeling great! We all of have that one family member. The weirdo who is OBSESSED with all things healthy and wellness. […]

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Filed Under: Healthy Food, Just for Fun, Round Up, Tips

The ULTIMATE Travel Lover’s Gift Guide

By Healthy Helper 14 Comments

The ultimate round-up of gifts for the travel lovers or wannabe travelers in your life. Everything they’ll want and need on their next adventure! 30+ unique gift ideas that any traveler will love. I am one of those people who doesn’t mind getting practical gifts! Especially if it’s something that has a connection to one […]

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Filed Under: Just for Fun, Round Up, Travel

A Budget Traveler’s Guide to the Galaxy: Stay, Eat, and Explore for LESS

By Healthy Helper 22 Comments

All the money saving, travel hack tips you need to plan the adventure of a lifetime….on a budget! I am 25 years old today. A quarter century. That feels so crazy to me…in a good way. Partly because there was a time in my life where I never thought I would make it this far […]

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Filed Under: Just for Fun, Tips, Travel

Best of Buffalo: Eats, Activities, Wellness and More!

By Healthy Helper 5 Comments

A roundup of some of my favorite and most frequented places and businesses in Buffalo, NY! All the places you should know for your wellness, fitness, food, and coffee needs. I love my city. I love to… Shop local. Hang local. Eat local. And really appreciate everything Buffalo has to offer. (I even have a […]

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Filed Under: Food for Thought, Just for Fun, Round Up, Travel

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

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