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Breakfast Food

Pumpkin Spice Latte Protein Bars [vegan + gluten-free]

By Healthy Helper 35 Comments

Bake up these Pumpkin Spice Latte Protein Bars, high-protein, gluten-free, and full of cozy fall flavor. Made with pumpkin, almond flour, coffee, and protein powder, they’re perfect for a healthy snack or breakfast on the go. Pumpkin spice latte season, but make it bakeable. If you love the cozy flavors of your favorite fall drink […]

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Filed Under: Breakfast Food, Desserts & Treats, Healthy Food, Recipe, Sweet Snacks, Vegan

Pumpkin Spice Latte Overnight Oatmeal [vegan + gluten-free]

By Healthy Helper 9 Comments

Cozy up with these Pumpkin Spice Latte Overnight Oats, naturally sweetened with date syrup, gluten-free, dairy-free, and protein-packed with True Nutrition Chai Latte Pea Protein. The perfect make-ahead fall breakfast! Pumpkin spice latte season is officially here, but this time, we’re skipping the drive-thru and turning your favorite fall drink into a cozy, protein-packed breakfast. […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Vegan

Healthy Vanilla Cake Protein Donuts [grain-free + no added sugar]

By Healthy Helper 0 Comments

These Healthy Vanilla Cake Protein Donuts are soft, fluffy, and packed with protein. Sweetened with monkfruit, they’re sugar-free, high in flavor, and easy to make for a healthy treat or post-workout snack. I love donuts. Always have. But the typical kind from a bakery? They hit hard, and not just in flavor. I’m talking sugar […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Healthy High-Protein Pumpkin Chocolate Chip Mugcake [Gluten-Free + No Added Sugar]

By Healthy Helper 0 Comments

Whip up this Healthy High-Protein Chocolate Chip Pumpkin Mugcake in just 2 minutes! Gluten-free, protein-packed, and full of cozy fall flavor with melty chocolate chips. Craving something sweet, cozy, and satisfying—but don’t want to spend an hour in the kitchen? This Healthy High-Protein Chocolate Chip Pumpkin Mugcake is the perfect single-serve dessert (or snack!) that’s […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

4 Healthy High-Protein Vegan Overnight Oatmeal Recipes

By Healthy Helper 0 Comments

Fuel your mornings with these 4 healthy, high-protein overnight oats recipes! Vegan, gluten-free, and no added sugar. These plant-powered meals are perfect for busy mornings and post-workout fuel. Healthy High-Protein Overnight Oats: 4 Easy Recipes for Busy Mornings If you’re anything like me, mornings can feel like a sprint before the day’s even begun. That’s […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Recipe Round Up, Vegan

Easy Vegan Mango Coconut Chia Seed Pudding

By Healthy Helper 0 Comments

This easy Vegan Mango Coconut Chia Seed Pudding is the perfect healthy breakfast or snack! Made with coconut milk, chia seeds, and naturally sweetened with mango and date syrup. If you’re looking for a light, refreshing, and nutrient-dense recipe that tastes like a tropical vacation, this mango coconut chia seed pudding is for you. With […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Vegan Almond Flour Carrot Cake Banana Bread

By Healthy Helper 0 Comments

This vegan almond flour carrot cake banana bread is moist, naturally sweetened, and packed with wholesome ingredients. A gluten-free, dairy-free treat perfect for breakfast or dessert! If banana bread and carrot cake had a baby, this would be it. This vegan almond flour carrot cake banana bread is everything you love about both classics: moist, […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Vegan Chai Sugar Cookies [Taylor Swift Sugar Cookie Dupe!]
  • Instant Pot Vegan ChickPEA Noodle Soup [vegan + gluten-free]
  • Pumpkin Spice Latte Protein Bars [vegan + gluten-free]

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