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Breakfast Food

Peanut Butter and Jelly Protein Oatmeal [vegan + gluten-free]

By Healthy Helper 0 Comments

Creamy vegan peanut butter and jelly protein oatmeal made with PEScience Peanut Butter Delight protein, date syrup, and warm blueberry jam. A high-protein, cozy breakfast that tastes like comfort food. If PB&J was your childhood comfort food, consider this its grown-up, high-protein glow-up. This Peanut Butter & Jelly Protein Oatmeal is creamy, cozy, naturally sweetened, […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Vegan

Chocolate Chip Pancake Muffins [gluten-free + high-protein]

By Healthy Helper 15 Comments

These Chocolate Chip Pancake Muffins are fluffy, protein-packed, and easy to make using PEScience Protein Pancake Mix. A perfect healthy breakfast or snack idea. If a stack of chocolate chip pancakes and a batch of fluffy muffins had a high-protein baby, this would be it. These Chocolate Chip Pancake Muffins are the ultimate breakfast shortcut: […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Gluten-Free Mocha Cherry Muffins [high-protein + no added sugar]

By Healthy Helper 81 Comments

These gluten-free mocha cherry muffins are chocolatey, coffee-kissed, and packed with protein thanks to True Nutrition Café Mocha Whey, your new go-to healthy breakfast treat. If your morning routine needs a little main-character energy, meet the muffin that delivers: Gluten-Free Mocha Cherry Protein Muffins. They’re chocolatey, coffee-kissed, loaded with juicy cherries, and have the perfect […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

10 Healthy Pumpkin Recipes You’ll Love This Fall

By Healthy Helper 0 Comments

Craving pumpkin season? Enjoy these 10 healthy pumpkin recipes featuring protein donuts, overnight oats, blondies, and more! All gluten-free, sugar-free, and packed with fall flavor. Pumpkin season is here, and there’s no better way to celebrate than with nutritious, protein-packed recipes that taste just as good as they make you feel. These 9 healthy pumpkin […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Recipe Round Up, Sweet Snacks

Healthy Peanut Butter Stuffed Pumpkin Protein Muffins [Grain-Free + No Added Sugar]

By Healthy Helper 0 Comments

These Healthy Peanut Butter Stuffed Pumpkin Protein Muffins are a high-protein, gluten-free treat filled with creamy peanut butter and cozy pumpkin flavor. Perfect for breakfast, post-workout, or a satisfying snack that tastes like dessert but fuels like a meal. Healthy Peanut Butter Stuffed Pumpkin Protein Muffins If you love all things pumpkin and peanut butter, […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Paleo Cranberry Orange Bread [grain-free + no added sugar]

By Healthy Helper 6 Comments

This Paleo Orange Cranberry Bread is a moist, grain-free loaf made with almond flour, fresh oranges, banana, and tart cranberries. Naturally sweet, dairy-free, and perfect for a healthy breakfast or holiday treat. Looking for a wholesome, naturally sweet treat that’s both festive and nourishing? This Paleo Orange Cranberry Bread is the perfect blend of tart […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Healthy High-Protein Cinnamon Roll for One

By Healthy Helper 0 Comments

Craving a cinnamon roll without the sugar overload? This single-serve healthy high-protein cinnamon roll is soft, gooey, and packed with flavor. Made with True Nutrition Cinnamon Bun Whey Protein Powder for a satisfying, healthy treat. Who says cinnamon rolls have to be a weekend indulgence? This single-serve, high-protein cinnamon roll is everything you love about […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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