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Breakfast Food

Lemon Blueberry Almond Flour Bars [high-protein + grain-free]

By Healthy Helper 0 Comments

High-protein lemon blueberry almond flour bars made with whey protein and naturally sweetened ingredients. A soft, gluten-free snack perfect for meal prep, post-workout, or a healthy dessert. If lemon blueberry muffins and a protein bar had a baby, this would be it. These lemon blueberry almond flour bars are soft, lightly sweet, packed with protein, […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

No Sugar Added Vanilla Almond Granola

By Healthy Helper 0 Comments

Naturally sweetened with date syrup, this no-added-sugar vanilla almond granola is crunchy, cozy, and easy to make. Vegan, gluten-free, and totally delicious! If you’re looking for a crunchy, cozy granola that’s naturally sweetened and endlessly versatile, this No Added Sugar Vanilla Almond Granola is about to become a staple in your kitchen. This recipe is […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Orange Ginger Pineapple Immunity Smoothie [high protein + vegan]

By Healthy Helper 0 Comments

This Orange Pineapple Protein Immunity Smoothie is a refreshing, high-protein smoothie made with pineapple, orange, carrot, ginger, and plant-based protein to support immune health and energy. If your usual smoothie routine is feeling tired, this one is here to shake things up. Think juicy pineapple, fresh orange, a subtle zing of ginger, and creamy banana […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Peanut Butter and Jelly Protein Oatmeal [vegan + gluten-free]

By Healthy Helper 0 Comments

Creamy vegan peanut butter and jelly protein oatmeal made with PEScience Peanut Butter Delight protein, date syrup, and warm blueberry jam. A high-protein, cozy breakfast that tastes like comfort food. If PB&J was your childhood comfort food, consider this its grown-up, high-protein glow-up. This Peanut Butter & Jelly Protein Oatmeal is creamy, cozy, naturally sweetened, […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Vegan

Chocolate Chip Pancake Muffins [gluten-free + high-protein]

By Healthy Helper 15 Comments

These Chocolate Chip Pancake Muffins are fluffy, protein-packed, and easy to make using PEScience Protein Pancake Mix. A perfect healthy breakfast or snack idea. If a stack of chocolate chip pancakes and a batch of fluffy muffins had a high-protein baby, this would be it. These Chocolate Chip Pancake Muffins are the ultimate breakfast shortcut: […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Gluten-Free Mocha Cherry Muffins [high-protein + no added sugar]

By Healthy Helper 81 Comments

These gluten-free mocha cherry muffins are chocolatey, coffee-kissed, and packed with protein thanks to True Nutrition Café Mocha Whey, your new go-to healthy breakfast treat. If your morning routine needs a little main-character energy, meet the muffin that delivers: Gluten-Free Mocha Cherry Protein Muffins. They’re chocolatey, coffee-kissed, loaded with juicy cherries, and have the perfect […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

10 Healthy Pumpkin Recipes You’ll Love This Fall

By Healthy Helper 0 Comments

Craving pumpkin season? Enjoy these 10 healthy pumpkin recipes featuring protein donuts, overnight oats, blondies, and more! All gluten-free, sugar-free, and packed with fall flavor. Pumpkin season is here, and there’s no better way to celebrate than with nutritious, protein-packed recipes that taste just as good as they make you feel. These 9 healthy pumpkin […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Recipe Round Up, Sweet Snacks

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Lemon Blueberry Almond Flour Bars [high-protein + grain-free]
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  • The Cleanest Protein Powders: A Complete Guide to High-Quality, All-Natural Options

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