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No-Bake Chocolate Chip Peanut Butter Protein Granola Bars [gluten-free + no added sugar]

By Healthy Helper 0 Comments

These No-Bake Chocolate Chip Peanut Butter Protein Granola Bars are naturally sweetened with date syrup, packed with vegan protein, and perfect for healthy snacking or post-workout fuel, no oven required. I’m always looking for snack recipes that hit the trifecta: easy, nourishing, and insanely tasty. These No-Bake Chocolate Chip Peanut Butter Protein Granola Bars check […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Copycat Erewhon Antioxidant Salad [Vegan + Gluten-Free]

By Healthy Helper 2 Comments

Recreate Erewhon’s famous antioxidant salad at home with this quick and healthy copycat recipe. Packed with kale, arugula, blueberries, chickpeas, walnuts, and a zesty lemon vinaigrette, this nutrient-dense salad is easy, affordable, and bursting with superfoods. If you’ve ever walked out of Erewhon with a salad and a significantly lighter wallet, you’re not alone. But […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Vegan

4 Healthy High-Protein Vegan Overnight Oatmeal Recipes

By Healthy Helper 0 Comments

Fuel your mornings with these 4 healthy, high-protein overnight oats recipes! Vegan, gluten-free, and no added sugar. These plant-powered meals are perfect for busy mornings and post-workout fuel. Healthy High-Protein Overnight Oats: 4 Easy Recipes for Busy Mornings If you’re anything like me, mornings can feel like a sprint before the day’s even begun. That’s […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Recipe Round Up, Vegan

Healthy Vegan Lentil Sloppy Joes [no added sugar + gluten-free]

By Healthy Helper 0 Comments

These Vegan Sloppy Joes are the ultimate plant-based comfort food, saucy, satisfying, and made with lentils, veggies, and Yo Mama’s No Sugar Added Ketchup. A healthy, high-protein meal that’s perfect for Meatless Monday or easy weeknight dinners. If you’re craving comfort food but want to keep it clean, these Vegan Sloppy Joes are the answer. […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Vegan

Pistachio Matcha Almond Flour Bars [high protein + grain-free]

By Healthy Helper 0 Comments

These pistachio matcha almond flour bars are gluten-free, high in protein, and naturally sweetened, thanks to clean grass-fed vanilla bean whey protein. Perfect for snack attacks and clean energy boosts! Say hello to your new favorite homemade protein bar. These Pistachio Matcha Almond Flour Bars are soft, chewy, naturally sweet, and lightly caffeinated from matcha, […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

5 Easy Healthy Ninja Creami Recipes to Make This Summer

By Healthy Helper 2 Comments

A round-up of 5 Easy Healthy Ninja Creami Recipes for summer! Fruity, fresh, and flavorful sweet treats the whole family will love. Summer is here, and it’s the perfect time to cool down with some delicious and healthy treats. The Ninja Creami is one of my FAVORITE kitchen appliances because it allows you to create […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Recipe Round Up, Round Up, Sweet Snacks, Top Five

The ULTIMATE Vegan Gluten-Free German Chocolate Cake

By Healthy Helper 0 Comments

This Vegan Sugar-Free German Chocolate Cake is rich, moist, and naturally sweetened with dates. Made with oat flour, coconut, pecans, and a creamy cashew-coconut frosting, it’s a healthy dessert that tastes totally indulgent, perfect for any occasion. This vegan gluten-free German chocolate cake is everything you love about the original: rich chocolate layers, sweet coconut-pecan […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • No-Bake Vegan Chocolate Cherry Cheesecake [sugar-free + gluten-free]
  • Healthy High Protein Oatmeal Chocolate Chip Breakfast Bars [gluten-free + no added sugar]
  • Peanut Butter Blondie Brownies [vegan + gluten-free]

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