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Healthy Helper

Orange Ginger Pineapple Immunity Smoothie [high protein + vegan]

By Healthy Helper 0 Comments

Blend tropical flavors with a protein boost in this Orange Pineapple Protein Immunity Smoothie recipe! Made with carrot, ginger, and True Nutrition Banana Smoothie Soy Protein powder. Use code HEALTHYHELPER for savings at True Nutrition! Are you ready to energize your day with a tropical, nutrient-packed smoothie? This Orange Pineapple Protein Smoothie is bursting with […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Chocolate Chip Pancake Muffins [gluten-free + high-protein]

By Healthy Helper 15 Comments

Fuel your day with Healthy High-Protein Chocolate Chip Pancake Muffins made with PEScience Protein Pancake Mix! Packed with protein, no added sugar, and perfect for on-the-go. Use code HEALTHYHELPER at PEScience to save $$! Looking for a simple, healthy, and delicious snack or breakfast option? These Healthy Chocolate Chip Pancake Muffins are your new go-to! […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Vegan Chinese 5-Spice Noodle Soup [gluten-free + oil-free]

By Healthy Helper 47 Comments

Discover a quick, easy, and healthy Vegan Chinese 5-Spice Noodle Soup recipe! Packed with bold flavors and nutrient-rich veggies, this dish is perfect for plant-based eaters. Save $$ on It’s Skinny Soup Noodles with code HEALTHYHELPER! Looking for a warming, nourishing meal that’s packed with flavor? This Vegan Chinese 5-Spice Noodle Soup is the perfect […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Vegan

Chocolate Cherry Energy Bites [vegan + gluten-free]

By Healthy Helper 0 Comments

Try these Chocolate Cherry Energy Bites made with cocoa, dried cherries, and True Nutrition’s protein powder. A quick, healthy snack to fuel your day. Use code HEALTHYHELPER to save at True Nutrition! Are you looking for a quick, delicious, and healthy snack to fuel your busy day? Look no further than these Chocolate Cherry Energy […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Sweet Snacks, Vegan

15 High-Protein Healthy Snack Recipes to Keep You Fueled

By Healthy Helper 0 Comments

Discover 15 high-protein healthy snack recipes to keep you fueled! From muffins and cookies to brownies and donuts, these easy snacks are perfect for staying energized. High-protein snacks are essential for staying energized, curbing hunger, and supporting muscle repair. Thankfully, I have an incredible range of nutritious recipes that are not only protein-packed but also bursting […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Recipe Round Up, Sweet Snacks

Smokey White Bean Puree [A High-Protein Mashed Potato Alternative]

By Healthy Helper 44 Comments

Discover a high-protein alternative to traditional mashed potatoes with this creamy smokey white bean puree recipe. Packed with plant-based protein, smoky flavor, and easy-to-make instructions, it’s the perfect side dish for any meal! When it comes to comfort food, mashed potatoes are a classic staple. But what if you could enjoy a creamy, satisfying side […]

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Filed Under: Healthy Food, Recipe, Recipe Round Up, Sides, Vegan

Healthy Blueberry Protein Muffins [gluten-free + no added sugar]

By Healthy Helper 0 Comments

These Healthy Blueberry Protein Muffins made with almond flour and PEScience Vegan Vanilla Protein Powder are gluten-free, protein-packed, and naturally sweetened. Use code HEALTHYHELPER to save at checkout! If you’re searching for a healthy, delicious, and protein-packed snack, these Healthy Blueberry Muffins are for you! Made with almond flour and PEScience Vegan Vanilla Protein Powder, […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Healthy Single-Serve Chocolate Chip Brownie Cookie [grain-free + no added sugar]
  • Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]
  • Pumpkin Spice Protein Donuts [gluten-free + sugar-free]

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