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Healthy Helper

Healthy Single-Serve Chocolate Chip Brownie Cookie [grain-free + no added sugar]

By Healthy Helper 0 Comments

Craving a healthy dessert? Try this easy single-serve chocolate chip brownie cookie. Fudgy, rich, and packed with plant-based protein! Looking for a quick, healthy cookie recipe that satisfies your sweet tooth without having to make a whole batch? This Healthy Single-Serve Chocolate Chip Brownie Cookie is the perfect fix. Rich, fudgy, and made with wholesome […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Vegan

Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]

By Healthy Helper 0 Comments

These Healthy Apple Cinnamon Protein Muffins are soft, cozy, and packed with protein! Made with True Nutrition Vanilla Whey Protein Powder, real apples, and warm cinnamon spice, they’re the perfect wholesome snack or breakfast. Gluten-free optional and meal-prep friendly! If fall had a flavor, this would be it. These Healthy Apple Cinnamon Protein Muffins are […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Pumpkin Spice Protein Donuts [gluten-free + sugar-free]

By Healthy Helper 0 Comments

Bake these Pumpkin Protein Donuts with homemade sugar-free cream cheese frosting! A healthy, high-protein fall dessert that’s gluten-free, low sugar, and packed with cozy pumpkin spice flavor. If you’re craving something festive, cozy, and guilt-free, these Pumpkin Protein Donuts are about to become your new favorite fall treat. Soft, moist, and perfectly spiced, these donuts […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

NO-FAIL Cauliflower Crust Pizza [gluten-free + grain-free]

By Healthy Helper 106 Comments

Learn how to make the simplest two-ingredient cauliflower crust pizza recipe! High in protein, gluten-free, grain-free, and absolutely foolproof. If you’re seeking a healthy, low-carb alternative to traditional pizza, I’ve got you covered! This No-Fail Cauliflower Crust Pizza is a game-changer, requiring only two main ingredients. It’s high in protein, gluten-free, grain-free, and incredibly easy […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe

Peanut Butter Chocolate Chip Protein Cookie Dough

By Healthy Helper 0 Comments

Whip up this no-bake peanut butter chocolate chip protein cookie dough in 5 minutes! Made with Raw Organic Whey Protein and whole foods. Cookie dough cravings? Say less. This peanut butter chocolate chip protein cookie dough is soft, chewy, perfectly sweet, and secretly packed with protein thanks to Raw Organic Whey Protein. It’s a no-bake […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

3-Ingredient Pecan Pie Butter [vegan + gluten-free]

By Healthy Helper 20 Comments

Make this creamy, vegan 3-ingredient pecan pie butter with date syrup, cinnamon, and pecans! A healthy, refined sugar-free spread that’s perfect for toast, oatmeal, or holiday gifting. This easy pecan pie butter is what cozy fall mornings are made of! With just three wholesome ingredients: pecans, date syrup, and cinnamon, you can whip up a […]

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Filed Under: Breakfast Food, Healthy Food, Recipe, Sweet Snacks, Vegan

Quinoa Black Bean Veggie Salad with Mango and Avocado [vegan + gluten-free + oil-free]

By Healthy Helper 4 Comments

This Quinoa Black Bean Mango Salad is a refreshing, protein-packed recipe made with quinoa, black beans, corn, mango, and a zesty cilantro lime pumpkin seed dressing. Vegan, gluten-free, and perfect for meal prep! Looking for a fresh, protein-packed salad that’s bursting with flavor and color? This Quinoa Black Bean Mango Salad is the perfect balance […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Sides, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Healthy Single-Serve Chocolate Chip Brownie Cookie [grain-free + no added sugar]
  • Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]
  • Pumpkin Spice Protein Donuts [gluten-free + sugar-free]

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