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Gluten-Free

Healthy Grain-Free Pumpkin Chocolate Chip Bread [high protein + no added sugar]

By Healthy Helper 2 Comments

Warm, fluffy, and packed with protein, this Healthy Grain-Free Pumpkin Chocolate Chip Bread is the perfect fall treat! Gluten-free, dairy-free, and made with almond flour and vegan protein powder. Perfect for fall mornings, cozy snacks, or even dessert, this loaf brings all the pumpkin spice vibes without the refined flour or sugar crash. Bonus: it’s […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Healthy High-Protein Pumpkin Chocolate Chip Mugcake [Gluten-Free + No Added Sugar]

By Healthy Helper 0 Comments

Whip up this Healthy High-Protein Chocolate Chip Pumpkin Mugcake in just 2 minutes! Gluten-free, protein-packed, and full of cozy fall flavor with melty chocolate chips. Craving something sweet, cozy, and satisfying—but don’t want to spend an hour in the kitchen? This Healthy High-Protein Chocolate Chip Pumpkin Mugcake is the perfect single-serve dessert (or snack!) that’s […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Paleo Pumpkin Coconut Crumb Cake with Pecans [vegan + grain-free]

By Healthy Helper 1 Comments

This paleo pumpkin coconut crumb cake is rich, cozy, and fall-flavored, made with coconut and almond flour, pumpkin puree, crunchy pecans, and just the right amount of spice. Baked in a square pan for easy slicing, it’s perfect for coffee breaks, brunch, or dessert. If pumpkin spice season had a mascot, it would be this […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Vegan

Healthy Chai Latte Protein Donuts with Homemade Vanilla Cinnamon Frosting

By Healthy Helper 0 Comments

These healthy chai latte protein donuts are soft, fluffy, and packed with warm spices and plant-based protein. Gluten-free, naturally sweetened, and perfect for breakfast, snacks, or dessert. If you’ve ever wished your morning chai latte could magically turn into a donut you can eat for breakfast, snack time, or post-workout, today is your lucky day. […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

No-Bake Chocolate Chip Peanut Butter Protein Granola Bars [gluten-free + no added sugar]

By Healthy Helper 0 Comments

These No-Bake Chocolate Chip Peanut Butter Protein Granola Bars are naturally sweetened with date syrup, packed with vegan protein, and perfect for healthy snacking or post-workout fuel, no oven required. I’m always looking for snack recipes that hit the trifecta: easy, nourishing, and insanely tasty. These No-Bake Chocolate Chip Peanut Butter Protein Granola Bars check […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Copycat Erewhon Antioxidant Salad [Vegan + Gluten-Free]

By Healthy Helper 2 Comments

Recreate Erewhon’s famous antioxidant salad at home with this quick and healthy copycat recipe. Packed with kale, arugula, blueberries, chickpeas, walnuts, and a zesty lemon vinaigrette, this nutrient-dense salad is easy, affordable, and bursting with superfoods. If you’ve ever walked out of Erewhon with a salad and a significantly lighter wallet, you’re not alone. But […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Vegan

4 Healthy High-Protein Vegan Overnight Oatmeal Recipes

By Healthy Helper 0 Comments

Fuel your mornings with these 4 healthy, high-protein overnight oats recipes! Vegan, gluten-free, and no added sugar. These plant-powered meals are perfect for busy mornings and post-workout fuel. Healthy High-Protein Overnight Oats: 4 Easy Recipes for Busy Mornings If you’re anything like me, mornings can feel like a sprint before the day’s even begun. That’s […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Recipe Round Up, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

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  • VIRAL Cottage Cheese Protein Bagels [gluten-free + no added sugar]
  • Vegan Chai Sugar Cookies [Taylor Swift Sugar Cookie Dupe!]

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