For the bars:

• 2 ripe bananas
• 1/2 cup pumpkin purée
• 1/2 cup liquid egg whites
• 1 cup unsweetened vanilla almond milk
• 1 tsp vanilla extract
• 3/4 cup gluten-free oat flour
• 1 packet of Magic Spoon banana bread protein oatmeal
• 1/2 cup Just Ingredients vanilla whey protein powder (code healthyhelper saves)
• 1 tsp cinnamon
• 1/2 tsp salt
• 1/4 tsp ginger
• 1/4 tsp nutmeg
• 1/2 tbsp baking powder

For the swirl:

• 2 tbsp Good Good apple butter (code healthyhelper saves)
• 1 tbsp pumpkin puree