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Savory Italian Quinoa Bars

5 from 2 reviews



1/2 cup Natreve Wellness unflavored vegan protein

2 cups cooked quinoa

1/2 cup unsweetened almond milk

1 cup vegan mozzarella cheese (I like Parmela Creamery!)

1 cup chopped bell peppers and onions

1/4 cup vegan parmesan (or nutritional yeast)

1/2 cup tomato basil pasta sauce

2 tbsp ground flax + 2 tbsp water (mix with the water and let sit for about 2 minutes before adding to the rest of the ingredients)

1 tablespoon Italian seasoning

1 teaspoon onion powder

1 teaspoon garlic powder

salt and pepper, to taste


Preheat oven to 400 degrees. Spray a baking dish with cooking spray and set aside.

Add all of the ingredients to a large bowl and mix until fully combined.

Scoop the mixture in a baking dish and press down evenly.

Bake for 22-25 minutes. Remove from oven and let cool completely before slicing into 9 bars. Store in the fridge for up to 5 days.