Name: Pumpkin Spice Protein Donuts
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: 1 Large Whole Egg; 3 Large Egg Whites; ¼ Cup Pumpkin Puree; 3 Teaspoons Sugar-Free Brown Sugar; 1 Scoop PEScience Pumpkin Pie Whey Protein (code HEALTHYHELPER saves $$!); 6 Tablespoons Coconut Flour (or Oat/Almond Flour); ½ Teaspoon Ground Cinnamon; 1 Teaspoon Pumpkin Pie Spice; ½ Tablespoon Coconut Oil, melted; 1 Teaspoon Vanilla Extract; 1 Teaspoon Baking Powder

Pumpkin Spice Protein Donuts [gluten-free + sugar-free]

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Author: Healthy Helper
Diet: Gluten Free

Ingredients

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4 oz Cream Cheese, softened (can use light or dairy-free)
2-3 Tablespoons Powdered Erythritol or Monk Fruit Sweetener
½ Teaspoon Vanilla Extract
1-2 Tablespoons Unsweetened Almond Milk (to thin, if needed)

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Instructions

Beat softened cream cheese with sweetener until smooth.
Mix in vanilla extract and add almond milk a little at a time until you reach your desired frosting consistency.
Spread or pipe onto cooled donuts and enjoy!

Find it online: https://healthyhelperkaila.com/pumpkin-spice-protein-donuts/

Pumpkin Spice Protein Donuts [gluten-free + sugar-free]

Ingredients

Instructions

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