Paleo Apple Crisp Muffins
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Yield: 6 big muffins 1x
- Category: Sweet Snacks
Ingredients
Scale
- For muffins:
- 1 cup Bob’s Red Meal Extra Fine Almond Meal
- 1/4 teaspoon Bob’s Red Mill baking soda
- ¼ tsp sea salt
- 1 tsp cinnamon
- ¼ tsp nutmeg
- ½ tsp vanilla bean powder
- 2 tablespoons maple syrup
- ½ cup non-dairy milk (I used unsweetened almond milk)
- 1 flax egg (or 1 whole egg)
- 2 tablespoons coconut oil, melted
- 1 small Macintosh/Gala/Honeycrisp apple, finely chopped
- For crisp topping:
- 1 tbsp Bob’s Red Mill Coconut Flour
- 1/2 tsp cinnamon
- 2 tbsp coconut oil, melted
- 1 tablespoon Bob’s Red Mill Date Sugar
- 1/2 cup chopped raw walnuts
Instructions
- Preheat oven to 350°F. Line a muffin pan with 6 aluminum liners. Set aside.
- In a large bowl mix almond meal, baking soda and salt. In another bowl whisk together maple syrup, coconut oil, non-dairy milk, and egg.
- Gently fold wet ingredients into dry ingredients and mix until just combined. Do not overmix.
- Fold ½ of the apples into the batter.
- Divide batter among muffin cups. Set aside.
- In separate bowl, combine ingredients for crisp topping (including the remainder of the apples). Gently sprinkle each muffin top with a tablespoon of crisp topping mixture.
- Place muffin pan in the oven. Bake for 30 minutes until tops are golden brown (make sure they do not burn though).
- Let cool completely on rack before removing and eating (they will continue to cook while cooling).
- Note: You WILL have extra of the crisp topping. My advice? Place it on a baking sheet lined with parchment paper after the muffins are done and put it in the oven for 10-15 minutes or so to make your own GRAIN FREE PALEO Apple Crisp Granola!
Find it online: https://healthyhelperkaila.com/paleo-apple-crisp-muffins/