Name: No-Bake Banana Nut Vegan Protein Bars
Prep time: 10 min
Total time: 10 min
Ingredients: 2 ripe bananas; 1 scoop vanilla vegan protein powder; 2 tbsp coconut flour or almond flour; 1/4 cup almond butter or peanut butter; 1/4 cup raw almonds, chopped (or substitute walnuts or peanuts!); 1 tsp vanilla extract; 1/2 tsp cinnamon; 1/2 cup rolled oats; 1 tbsp date syrup, optional for added sweetness; Optional toppings: Sliced bananas, chopped mixed nuts

No-Bake Banana Nut Vegan Protein Bars

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5 from 1 review

Author: Healthy Helper
Prep Time: 10 minutes
Total Time: 10 minutes
Yield: 8 bars
Diet: Vegan

Ingredients

Scale

2 ripe bananas
1 scoop vanilla vegan protein powder
2 tbsp coconut flour or almond flour
1/4 cup almond butter or peanut butter
1/4 cup raw almonds, chopped (or substitute walnuts or peanuts!)
1 tsp vanilla extract
1/2 tsp cinnamon
1/2 cup rolled oats
1 tbsp date syrup, optional for added sweetness
Optional toppings: Sliced bananas, chopped mixed nuts

Instructions

Blend the Ingredients: Combine all ingredients in a food processor and blend until fully combined. Leave some small chunks of nuts for added texture.
Shape the Mixture: Transfer the mixture onto parchment paper and press into a rectangular shape.
Add Toppings:
If using sliced bananas or extra nuts, press them gently onto the top of the rectangle.
Refrigerate:
Place the mixture in the refrigerator for at least one hour to firm up.
Slice into Bars:
Remove the chilled mixture, slice into 8 bars, and wrap each bar in plastic wrap for storage.
Store:
Keep the bars in the refrigerator for up to a week or in the freezer for longer shelf life.

Notes

If you’re not a fan of almonds and almond butter, you can use peanut butter and peanuts or walnuts instead! Or a mix of all three, as I do.

Find it online: https://healthyhelperkaila.com/no-bake-banana-nut-vegan-protein-bars/

No-Bake Banana Nut Vegan Protein Bars

Ingredients

Instructions

Notes

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