Name: Healthy Apple Cinnamon Protein Muffins
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Ingredients: 1 1/2 cups whole wheat flour or oat flour (to make them gluten-free!); 1/2 cup True Nutrition Vanilla Whey Protein (code HEALTHYHELPER saves $$!); 1 tsp baking powder; 1/2 tsp baking soda; 1 tsp ground cinnamon; 1/4 tsp salt; 1/2 cup unsweetened applesauce; 1/4 cup coconut oil, melted; 2 large eggs; 1/2 cup unsweetened almond milk; 1 tsp vanilla extract; 1 1/2 cups diced apple (about 1 large apple); 1/2 cup chopped walnuts

Healthy Apple Cinnamon Protein Muffins

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Author: Healthy Helper
Prep Time: 10 minutes
Cook Time: 22 minutes
Total Time: 32 minutes
Yield: 12 muffins
Diet: Vegetarian

Ingredients

Scale

1 1/2 cups whole wheat flour or oat flour (to make them gluten-free!)
1/2 cup True Nutrition Vanilla Whey Protein (code HEALTHYHELPER saves $$!)
1 tsp baking powder
1/2 tsp baking soda
1 tsp ground cinnamon
1/4 tsp salt
1/2 cup unsweetened applesauce
1/4 cup coconut oil, melted
2 large eggs
1/2 cup unsweetened almond milk
1 tsp vanilla extract
1 1/2 cups diced apple (about 1 large apple)
1/2 cup chopped walnuts

Cook Mode Prevent your screen from going dark

Instructions

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease with cooking spray.
In a large bowl, whisk together the whole wheat flour, protein powder, baking powder, baking soda, cinnamon, and salt.
In a separate bowl, whisk the eggs, unsweetened applesauce, melted coconut oil, almond milk, and vanilla extract until well combined.
Add the wet ingredients to the dry ingredients and mix until just combined. Be careful not to overmix.
Fold in the diced apple and chopped walnuts, distributing them evenly throughout the batter.
Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full. Top with diced apples and extra walnuts if desired!
Bake for 18-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

Find it online: https://healthyhelperkaila.com/healthy-apple-cinnamon-protein-muffins/

Healthy Apple Cinnamon Protein Muffins

Ingredients

Instructions

Discover more from Healthy Helper