Healthy Apple Cinnamon Protein Muffins

Whip up a batch of healthy apple cinnamon protein muffins with walnuts. These no-added-sugar muffins are made with whole-food ingredients for a satisfying, protein-rich snack!

If you’re craving a sweet treat that won’t derail your health goals, these healthy whole-grain apple cinnamon muffins with walnuts are the perfect solution. Made with whole grains, fresh apples, and a boost of protein from Promix Vanilla Whey Protein Powder (use code HEALTHYHELPER10 to save 10%!) these muffins are naturally sweetened with applesauce and packed with flavor. Plus, they’re free from added sugars, making them a PERFECT snack or breakfast option.

Ingredients for Healthy Apple Cinnamon Protein Muffins:

1 1/2 cups whole wheat flour or oat flour (to make them gluten-free!)
1/2 cup Promix Vanilla Whey Protein Powder (code HEALTHYHELPER10 saves 10%!)
1 tsp baking powder
1/2 tsp baking soda
1 tsp ground cinnamon
1/4 tsp salt
1/2 cup unsweetened applesauce
1/4 cup coconut oil, melted
2 large eggs
1/2 cup unsweetened almond milk
1 tsp vanilla extract
1 1/2 cups diced apple (about 1 large apple)
1/2 cup chopped walnuts

Instructions for Healthy Apple Cinnamon Protein Muffins:

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease with cooking spray.
In a large bowl, whisk together the whole wheat flour, protein powder, baking powder, baking soda, cinnamon, and salt.
In a separate bowl, whisk the eggs, unsweetened applesauce, melted coconut oil, almond milk, and vanilla extract until well combined.
Add the wet ingredients to the dry ingredients and mix until just combined. Be careful not to overmix.
Fold in the diced apple and chopped walnuts, distributing them evenly throughout the batter.
Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full. Top with diced apples and extra walnuts if desired!
Bake for 18-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

Tips for Healthy Apple Cinnamon Protein Muffins:

Store muffins in an airtight container at room temperature for up to 3 days, or freeze for longer storage.
For added texture, sprinkle extra chopped walnuts on top of the muffins before baking.

Enjoy these delicious, protein-packed apple cinnamon muffins as a quick breakfast, post-workout snack, or healthy dessert!