Name: Smokey White Bean Puree
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 cans of small white beans, drained and rinsed; 3 cloves garlic, chopped; 1 small white onion, chopped; 1 tbsp olive oil; 1 tsp liquid smoke; 1/2 tsp smoked paprika; 1/2 tsp dried rosemary; 1/4 tsp dried thyme; 2 tbsp vegetable broth; salt and pepper, to taste

Smokey White Bean Puree

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Author: Kaila Proulx
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Yield: 4-6 servings 1x
Category: Sides

Ingredients

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2 cans of small white beans, drained and rinsed
3 cloves garlic, chopped
1 small white onion, chopped
1 tbsp olive oil
1 tsp liquid smoke
1/2 tsp smoked paprika
1/2 tsp dried rosemary
1/4 tsp dried thyme
2 tbsp vegetable broth
salt and pepper, to taste

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Instructions

Heat oil over medium heat in a saute pan. Add garlic and onions. Saute until cooked through. Add beans, liquid smoke, and spices. Saute until heated through. In a food processor, combine bean mixture with 2 tbsp broth and puree on high until smooth. Serve hot or place in the refrigerator to serve cold!

Find it online: https://healthyhelperkaila.com/smokey-white-bean-puree/