Name: Smoked Sausage Sweet Potato Sheet Pan Meal with Rosemary and Thyme
Prep time: 15 min
Cook time: 55 min
Total time: 1 h 10 min
Ingredients: 2 packages Bilinski’s chicken sausage, sliced into 1/2 inch pieces; 1 3/4 lbs Japanese sweet potatoes, cubed; 1 1/4 lbs Brussels sprouts, halved or quartered; 2 large red pears, chopped; 2 tsp dried parsley; 2 tsp dried thyme; 2 tsp dried rosemary; Salt and pepper, to taste; 1 shallot, finely chopped; 1/4 cup olive oil; 2 tbsp date syrup (code healthyhelper saves!); 1 tbsp Dijon mustard; 3/4 cup whole raw pecans

Smoked Sausage Sweet Potato Sheet Pan Meal with Rosemary and Thyme

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

Author: Healthy Helper
Prep Time: 15 mins
Cook Time: 55 mins
Total Time: 1 hour 10 mins
Yield: 4-6 servings
Category: Main Meals
Diet: Gluten Free

Ingredients

Scale

2 packages Bilinski’s chicken sausage, sliced into 1/2 inch pieces
1 3/4 lbs Japanese sweet potatoes, cubed
1 1/4 lbs Brussels sprouts, halved or quartered
2 large red pears, chopped
2 tsp dried parsley
2 tsp dried thyme
2 tsp dried rosemary
Salt and pepper, to taste
1 shallot, finely chopped
1/4 cup olive oil
2 tbsp date syrup (code healthyhelper saves!)
1 tbsp Dijon mustard
3/4 cup whole raw pecans

Instructions

Preheat oven to 425 degrees F.
Place the sweet potatoes, Brussels sprouts, and pears into a large mixing bowl.
Whisk together the shallot, herbs, olive oil, Dijon mustard, date syrup, salt, and pepper in a small bowl.
Pour the dressing over the vegetables and toss until evenly coated.
Spread onto a parchment-lined baking sheet and roast for 40 minutes.
Add sausage and pecans, toss everything together, and roast for another 15 minutes.
Serve warm.

Find it online: https://healthyhelperkaila.com/smoked-sausage-sweet-potato-sheet-pan-meal/

Smoked Sausage Sweet Potato Sheet Pan Meal with Rosemary and Thyme

Ingredients

Instructions

Discover more from Healthy Helper