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Pistachio Matcha Almond Flour Bars [high protein + grain-free]

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Ingredients

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Dry:

  • 2 cups almond flour
  • ½ cup unsalted pistachios, finely ground (or use pistachio flour)
  • ¼ cup Iconic Vanilla Bean Protein
  • 2 tablespoons matcha powder (culinary grade)
  • ½ teaspoon baking powder
  • ¼ teaspoon salt

Wet:

  • ⅓ cup date syrup (code HEALTHYHELPER saves $$!)
  • ⅓ cup melted coconut oil (or butter, if you prefer)
  • 2 large eggs, room temp
  • 1 teaspoon vanilla extract

Optional toppings:

  • 2 tablespoons chopped pistachios
  • Drizzle of melted white chocolate (if you’re feeling fancy)

Instructions

  1. Preheat your oven to 350°F and line an 8×8” pan with parchment paper.
  2. In a large bowl, whisk together almond flour, ground pistachios, protein powder, matcha, baking powder, and salt.
  3. In a separate bowl, mix together maple syrup, melted coconut oil, eggs, and vanilla until smooth.
  4. Add wet ingredients to dry and stir until fully combined. The batter will be thick, that’s what we want.
  5. Spread batter into the lined pan and smooth the top. Sprinkle with chopped pistachios if using.
  6. Bake for 20–25 minutes, or until edges are golden and a toothpick comes out mostly clean.
  7. Let cool completely in the pan (don’t skip this, it helps them set).
  8. Slice into 12 bars and try not to eat three in a row.

Find it online: https://healthyhelperkaila.com/pistachio-matcha-almond-flour-bars/

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