Name: Lemon Blueberry Almond Flour Bars
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Ingredients: 2 cups almond flour; 1/4 cup True Nutrition vanilla monk-fruit sweetened whey protein (code HEALTHYHELPER saves!); 1/4 tsp salt; 1/2 tsp baking soda; 3 tbsp coconut oil, melted; 3 tbsp date syrup (code HEALTHYHELPER saves!!); 2 large eggs; 1 tsp vanilla extract; Zest of 1 lemon; Juice of 1 lemon; 2–3 tbsp milk or unsweetened almond milk, as needed; 1/2 cup fresh blueberries

Lemon Blueberry Almond Flour Bars

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Author: Healthy Helper
Prep Time: 10 minutes
Cook Time: 22 minutes
Total Time: 32 minutes
Yield: 9 bars
Diet: Gluten Free

Ingredients

Scale

2 cups almond flour
1/4 cup True Nutrition vanilla monk-fruit sweetened whey protein (code HEALTHYHELPER saves!)
1/4 tsp salt
1/2 tsp baking soda
3 tbsp coconut oil, melted
3 tbsp date syrup (code HEALTHYHELPER saves!!)
2 large eggs
1 tsp vanilla extract
Zest of 1 lemon
Juice of 1 lemon
2–3 tbsp milk or unsweetened almond milk, as needed
1/2 cup fresh blueberries

Instructions

Preheat oven to 350°F (175°C) and line an 8×8-inch pan with parchment paper.
In a medium bowl, whisk together almond flour, whey protein, salt, and baking soda.
In a separate bowl, whisk melted coconut oil, date syrup, eggs, vanilla extract, lemon zest, and lemon juice.
Add wet ingredients to dry and mix until smooth. If the batter feels too thick, stir in milk one tablespoon at a time until spreadable.
Gently fold in blueberries.
Spread batter evenly in the pan and bake for 18–22 minutes, until lightly golden and set.
Cool completely before slicing.

Find it online: https://healthyhelperkaila.com/lemon-blueberry-almond-flour-bars/

Lemon Blueberry Almond Flour Bars

Ingredients

Instructions

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