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High-Protein Caramel Peanut Butter Pretzel Bars

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Ingredients

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Instructions

  1. Line an 8×8-inch baking pan with parchment paper.
  2. Add pretzels and oats to a food processor and pulse until the pretzels are broken into small pieces and the oats resemble a coarse flour.
  3. Add peanut butter, date syrup, protein powder, and Medjool dates. Blend until a thick dough forms. If needed, add non-dairy milk one tablespoon at a time until the mixture sticks together easily.
  4. Press the mixture firmly into the prepared pan.
  5. Melt chocolate chips and coconut oil together in the microwave in 30-second increments, stirring between each until smooth.
  6. Spread melted chocolate evenly over the bars. Top with crushed pretzels and flaky sea salt if desired.
  7. Refrigerate for at least 1 hour until fully set.
  8. Slice into bars and store in the fridge for the best texture.

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