Name: Healthy High Protein Oatmeal Chocolate Chip Breakfast Bars [gluten-free + no added sugar]
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 cup rolled oats; 1 cup oat flour; 1/2 cup True Nutrition Salted Caramel Brown Rice Protein Powder (code healthyhelper saves!); 1/4 cup Peanut Butter Co natural almond butter or peanut butter (code healthyhelper saves!); 2 ripe bananas, mashed; 1/4 cup unsweetened applesauce; 1/3 cup sugar-free dark chocolate chips; 1/2 tsp cinnamon (optional); 1/4 – 1/2 cup chopped walnuts; 1 tsp vanilla extract; Pinch of sea salt

Healthy High Protein Oatmeal Chocolate Chip Breakfast Bars [gluten-free + no added sugar]

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Author: Healthy Helper
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 9-12 bars
Diet: Vegan

Ingredients

Scale

1 cup rolled oats
1 cup oat flour
1/2 cup True Nutrition Salted Caramel Brown Rice Protein Powder (code healthyhelper saves!)
1/4 cup Peanut Butter Co natural almond butter or peanut butter (code healthyhelper saves!)
2 ripe bananas, mashed
1/4 cup unsweetened applesauce
1/3 cup sugar-free dark chocolate chips
1/2 tsp cinnamon (optional)
1/4 – 1/2 cup chopped walnuts
1 tsp vanilla extract
Pinch of sea salt

Instructions

Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
In a medium bowl, mash the bananas until smooth. Add the almond butter, applesauce, and vanilla extract, then stir until fully combined.
In a large bowl, mix together the rolled oats, oat flour, protein powder, cinnamon (if using), and a pinch of sea salt.
Pour the wet ingredients into the dry ingredients and stir until a thick batter forms. Fold in the chocolate chips and walnuts.
Transfer the mixture to your baking dish and press it down evenly.
Bake for 20–25 minutes, or until the edges are lightly golden.
Let cool completely before slicing into bars.

Find it online: https://healthyhelperkaila.com/healthy-high-protein-oatmeal-chocolate-chip-breakfast-bars/

Healthy High Protein Oatmeal Chocolate Chip Breakfast Bars [gluten-free + no added sugar]

Ingredients

Instructions

Discover more from Healthy Helper